"Hit em! Take him down -- harder! Knock him out."
Are you among crazed spectators at a boxing match? Far from it -- these comments are coming from "normal" parents at middle school or high school football games around the country. Worse yet, they may even be thrown around at Pee Wee Youth football games on Saturday mornings.
As a neurologist who specializes in brain injury and more importantly as a father and grandfather who has witnessed this phenomenon, I have a "dog in this fight."
Helmet to Helmet
Just log on to YouTube and search "Helmet on Helmet" and you will find an alarming number of videos with even more disturbing comments from the viewers. The video I find the most disturbing is titled "Big Football Hit -- Helmet to Helmet," that shows two eight-year-olds in full football gear running toward each other, colliding and dramatically knocking one to the ground after a vicious helmet-to-helmet hit. You can hear the one boy crying and the shock in the videographer's voice.
As bad as that visual is, check out the comments of the people who have enthusiastically viewed this clip: "I hope my kid hits like this" and "nobody cries in football." One has to wonder if the coach who designed the drill and the people commenting lack the judgment of responsible adults or merely the knowledge?
Living in the Texas Hill Country and working in San Antonio, I see, up close, the "religion" of football. Early on, I said my son would never play football and then found myself transformed into a crazed parent, watching practice and screaming with the 15,000 fans who pack a typical game. I sheepishly admit that my only appointment television show is "Friday Night Lights," justifying it as an intelligent show with a mature story line.
But, what is the risk of this family-oriented, team and character-building experience? I tell my son that every time I see my six-year-old grandson with another bump on his head that we are changing the list of colleges that he may be able to attend. We have to ask, what is the risk of letting our children participate in contact sports and what can be done to protect them?
CHRONIC TRAUMATIC ENCEPHALOPATHY (CTE)
In the last year, there has been great interest in protecting NFL players from brain injury and its long-term consequence, Chronic Traumatic Encephalopathy (CTE). CTE is the result of multiple traumatic brain hits or concussions. It has been estimated that a college lineman experiences over 1,000 subconcussive head hits in an average season. Most people are unaware that a lineman in the three-point stance is the most vulnerable of all the players to a brain injury. CTE leads to early dementia, depression and personality changes.
ESPN, the Wall Street Journal and others have recently reported the findings of Dr. Ann McKee at Boston University. She found abnormal proteins in the spinal cords of three football players with ALS ( Lou Gehrig Disease) and repeated head injuries. The NFL has given Boston University one million dollars to study the problem. But, what about our children?
Although the population of NFL players is important, there are only 1,900 active NFL players each season. There are more than 3 million children playing football at the youth level and 1.2 million more playing high school football. This doesn't even begin to count the number of kids playing soccer (heading the ball) and hockey (body checking). We have to ask whether we are taking adequate steps to protect our children - to change not just the equipment but the rules so that we reduce the chances of the players experiencing traumatic brain injuries.
It took data and deaths to force Congress and the NFL to act. What will it take to shift the warrior culture and parental mania of youth sports? Will the death of an 18-year-old high school football player who already showed signs of CTE be enough? The answers are coming in and "sports" enthusiasts may not like the answers, but parents had best pay attention and become advocates for their children.
A 2010 study in the Journal of the American Medical Association looked at the injury rate in youth hockey (11-12-year-olds) in Canadian leagues that allowed body checking and those that did not. Body checking was associated with 45-81 percent of the injuries and concussions were the most common injury. In the U.S., body checking is introduced at ages 11-12 years while some leagues wisely restrict it until ages 15-16. When body checking is allowed, there is a three-fold increase in all game-related injuries and concussions. As would be expected, the younger brain is immature and more susceptible to injury. Lighter and smaller players were also more likely to be injured. I can hear the father yelling at his fallen son, "Come on buddy, shake it off."
If Teddy Roosevelt was able to change the rules in college football and reduce the number of injuries, we should be able to protect our children. I am not a coach, sports expert, or biomechanics engineer, but as a neurologist, I see the end result of what can only be termed neglect for the safety of our youth. Would you go so far to call it abuse?
What Need to Be Done
In this Time.com article, Sean Gregory, outlined areas that needed change, pointing out at the same time, that these are huge hurdles to overcome.
Change the rules: The evidence from Canada on body checking in hockey is clear. Similar analogies in USA football should also be clear, such as tackling and blocking. Take the head out of the game.
Change the equipment: Improvements are being made in helmets but at the same time, they may give the false impression that the head can now be safely used as a weapon.
Training and trainers: Big schools and organizations are more likely to have certified athletic trainers who understand the rules for when a player can return to play after a concussion. But, the majority of schools do not have certified trainers and most youth activities are lead by well-meaning parents with little or no training in the area of preventing sports injury or proper practice techniques.
Change the culture: This may be the most difficult step, for without it, coaches and parents will not be willing to change a game they frequently compare to combat. Will they deprive themselves of living vicariously through their children- even at the risk of serious injury?
As I write this, I am at our cabin in Idaho, not too far from Yellowstone Park. We have an increasing number of bear attacks because people foolishly approach a bear, thinking it is safe to get that close-up picture. I recently read the following analogy" If people are in the ocean and hear someone yell "shark" they race out of the water. If someone yells "bear" in Yellowstone, everyone races to get a close-up photograph." They have not been properly educated on the dangers of close encounters with a bear.
The same is true for youth sports and brain injuries. There is a bear out there and people need to be educated and the rules need to be changed. Videos like those on YouTube should be relabeled as "Dangerous to Your Child's Health." Our children are getting injured and dying -- it is time to wake up.
Follow Richard C. Senelick, M.D. on Twitter: www.twitter.com/RichardSenelick
Marjorie J. Albohm, MS, ATC: Preventing Sudden Death in Sports
Research shows that it's not the big concussion-inducing hits that do most of the damage, but the routine blows to the head that happen dozens of times in the course of a game and maybe hundreds of times in practices. If a kid starts playing when he's 8 and plays through middle school, high school, college and a couple years of pro, that's 16 years of blows to the head, probably totaling in the thousands. You don't have to be a Nobel laureate to figure out what that's gonna do.
There are many successful people in the world who played football in their youth with no serious reprocussions. Calling for government action on these injuries is overblown. What's more important: the life lessons that you sports teaches you or an ivy league education? Ill take youth sports any day.
And there are many, many millions of successful people who never played football at all.
"What's more important: the life lessons that you sports teaches you or an ivy league education? Ill take youth sports any day."
The data on incomes and wealth do not bear out your theory. And neither do all the pro and college football stars who can't seem to stay out of trouble with the law.
Ken Levinson
Severe concussions can cause axonal shear. That is, the mechanical force with which the brain is accelerated and impacts the skull breaks nerve cell connections. Carefully balanced mental exercises may help to re-establish the disrupted connectivity. As in the recovery after stroke, we need to prevent stimulation from overloading the nerve cells. Too much excitation can trigger programmed nerve cell death.
Read more on stimulation therapy in the recovery from stroke here:
http://brainmindinst.blogspot.com/2007/12/about-value-of-exercise-after-brain.html
He has bone spurs, osteoarthritis, bursitis and cartilage damage. He was adamant that our sons wouldn't have a lifetime of pain from playing competitive sports unless they absolutely chose that path for themselves. One of our sons played basketball when he was 11 and 12 because he chose to and the other fenced for a year. Neither was injured in any way and they've always played recreational sports in pickup type games which is much different from playing competitively in a league.
I have a nephew who has had his shoulder dislocated 5 times as a rep hockey player (as well as numerous concussions). His parents had visions of him playing in the NHL but he didn't make it past rep. Now, he has the injuries to contend with without any benefit from the sport.
Sports. It's just a game. But, I think some parents get their jollies out of watching other people's kids get banged up.
That having been said, no activity is without its' risks. Just walking down the street could bend an ankle, a staircase could bring you a broken neck, and driving?(GASP) Ultimate Safety is only achieved by staying in bed, or at least in the house, with fluffy bunny slippers. Wait. Check that. You could trip over the ears. No slippers. Just stay home. But, also, stay out of the kitchen(cuts, burns), stay out of the bath or shower(slipping hazard), yep, just stay in bed. Don't eat anything either(food poisoning). Of course then, you risk dying of boredom, dehydration, or malnutrition. No matter what you do, then, it would seem, you're still kind of screwed, safety-wise. And, the pads the kids wear are meant to promote safety. Except, when they don't. I say teach your kid to juggle chainsaws, instead. Sure, there's a steep learning curve, but if he can learn to do that, maybe he'll master office politics, one day.
No more contact in contact sports!
Well then just non contact sports!
But if they're are outside they can fall down cut themselves or even just intense running can cause stress fractures!
So no more running or playing outside!
So how about swimming?
They can drown!
No more swimming
Well lets just keep them inside.
But some people have stairs in their house and they can fall down stairs!
No more stairs!
But wait cars are more dangerous to children because of car crashes!
No more cars!
Kids can get fat with sugar and fat foods thus leading to cardiac problems!
No more sugar or fat!
But wait they can also get lethargic with video games and tv!
No more video games or tv!
Thus i propose that every that have children will keep them in a house with no stairs only soft floors and every single sharp corner covered with 2 inches of foam where the only exercise they shall do is safe stationary tai bo. And if they absolutely must go outside they should do so in plastic bubbles and if they need to be transported long distances should only be down so in padded armored car.
Fanned.
R/ PRONESE