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Robert Greenberg

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Bedtime Music: 10 Soothing Classical Pieces for Kids of Any Age

Posted: 06/18/2012 11:14 am

Ah, bedtime. The kids' teeth are brushed; their pj's are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. "I'm hungry"; "I'm thirsty"; "I need to go to the bathroom"; "I need to call my broker"; etc.
Dead Euro-composers to the rescue! It's a moment that calls for some music, something that will calm, edify, enthrall, engage, distract and transport the little darlings to sleepy-land, so that the adults might move off to an appropriately distant room and watch Game of Thrones.

The criteria for the most effective bedtime music are as follows. One: the music should have a steady beat. Two: the music should have a steady harmonic rhythm (meaning that the chords -- the harmonies -- change with a high degree of regularity). Three: the music should not include voices. Voices (and the words being sung by voices) grab and hold our attention in a manner not conducive to snoozing. Four: Generally speaking, it is best to steer clear of works for orchestra because of their greater dynamic range (meaning extremes of loud and soft) and conversely, better to stick to works for solo keyboard or chamber music.

So here is a starter list of ten works that will sooth our babies while inculcating their ears and minds with music of lasting worth. In chronological order:

1. Johann Sebastian Bach, Suites for Solo Cello. A "suite" is a collection of dances. Bach composed six such "collections" for solo 'cello between 1717 and 1723. They constitute the bedrock of the '3. cello repertoire: the most frequently played solo works ever composed for the 'cello. Recommended recording: Janos Starker, on Mercury.

2. Johann Sebastian Bach, Goldberg Variations. Composed in 1741, this epic work for keyboard (harpsichord or piano) consists of a theme and 30 variations, followed by a reprise of the theme. This is the most thematically "appropriate" piece on this list. It was composed for a former Russian ambassador to the electoral court of Saxony, a gent named Count Kaiserling. The Count was an insomniac, and according to legend, he commissioned the work so that his harpsichordist, named Goldberg, could play the piece when he had trouble sleeping. Recommended recording: Glenn Gould, piano, 1982 recording, on Sony.

3. Joseph Haydn, String Quartets Op. 33. The six string quartets published together as Opus (or "work") 33 were composed in 1781. They are works of great beauty, brevity, and expressive directness. Recommended recording: the Kodály Quartet, on NAXOS.

4. Wolfgang Mozart, Concerto for Flute and Harp. Composed in 1778. This is, simply, one of the most ethereally beautiful works in the repertoire. Any child who is not soothed by it must cut down on her caffeine. Recommended recording: Yehudi Menuhin conducting the English Chamber Orchestra, on Virgin Classics.

5. Wolfgang Mozart, "Haydn" String Quartets. These six string quartets -- composed between 1782 and 1785 -- were dedicated by Mozart to his friend and mentor Joseph Haydn; thus their nickname. They are, collectively, as good as it gets, something their dedicatee understood as well. Based on these quartets, the 52 year-old Joseph Haydn told the 29 year-old Mozart's father Leopold that: "Before God, and as an honest man, I tell you that your son is the greatest composer known to me either in person or by name." Recommended recording: the Talich Quartet, on Calliope.

6. Wolfgang Mozart, Piano Trios. All together, Mozart composed five mature trios for piano, violin and 'cello between 1786 and 1788. They are all masterworks of the first order. Recommended recording: the Beaux Arts Trio, on Philips.

7. Ludwig van Beethoven, String Quartets Op. 18 ("Early String Quartets"). The six string quartets in this collection -- elegant and lyric, though often far ahead of their time -- were composed between 1798 and 1800. Recommended recording: the Alexander String Quartet, on Foghorn.

8. Johannes Brahms, Clarinet Quintet in B Minor. This preternaturally beautiful work -- scored for clarinet and string quartet -- was composed near the end of Brahms' life, in 1891. I would humbly (and happily) suggest that it is among the most perfect pieces of music ever composed. Recommended recording: Karl Leister, clarinet and the Vermeer Quartet, on Orfeo.

9. Johannes Brahms, Trio for Violin, Horn, and Piano ("Horn Trio"). More perfection. No one should live without this piece. Once the kids are asleep listen to it for yourself! Recommended recording: Vladimir Ashkenazy, piano; Itzhak Perlman, violin; Barry Tuckwell, horn; on London.

Finally, and out of chronological order, a household favorite:
10. J. S. Bach's Inventions and Sinfonias ("Two and Three-Part Inventions") for harpsichord. I have been played this music for my youngest two kids (presently aged 5 and 3) every night for nearly three years. Approximately a year-and-a-half ago I attempted to substitute something else. My daughter threatened to stage an "Occupy Oakland-style" demonstration and in doing so shut down the house for the foreseeable future. I quickly saw the error in my ways and returned the Inventions to the CD player, where they remain as I write. Recommended recording: Kenneth Gilbert, harpsichord; Archiv.

A brief rant. Certain fine and no doubt well-meaning folks have made small fortunes writing about "The Mozart Effect", "The Bach Effect", "The Heavy Metal Grunge Effect", and so forth. The authors claim that by playing certain specific works by certain specific composers, our kids will be smarter, happier, and more beautiful; that they will be more likely to score well on their SAT's, go to Princeton, get hired by Goldman Sachs, and then, when the time comes, whelp out equally perfect children themselves.

I trust we're all aware that this is complete nonsense. The sort of music that will work best for bedtime is instrumental music with a steady beat and a steady harmonic rhythm. While this description precludes most Grunge, it does includes the great bulk of instrumental music composed in Europe between roughly 1700 and 1800, and much of the instrumental music written to the late 1800's. Now, it just so happens that the years between 1700 and 1800 was the era of both Johann Sebastian Bach and Wolfgang Mozart. But it was also an era -- spanning what's known as the High Baroque and the Classical era -- of hundreds of other worthy composers, whose music will just as assuredly put Missy and Junior to sleep as will the music of Bach and Mozart. So be secure in the knowledge that the music of Corelli, Torelli, Vivaldi and Spumoni (okay; just joking about that last one); Handel, J.C. Bach. C.P.E. Bach, W. F. Bach (the latter three all sons of Johann Sebastian); Telemann, Haydn, and Carl Ditters von Dittersdorf (no joking about that one) will work at bedtime just as well as J. S. Bach and W. Mozart, and will probably improve the kids' GRE's as well.

 
FOLLOW PARENTS
Ah, bedtime. The kids' teeth are brushed; their pj's are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. "I'm hungry"; "I'm thirs...
Ah, bedtime. The kids' teeth are brushed; their pj's are on; the book has been read, and then read again. They have been kissed goodnight. At which point begins THE BIG STALL. "I'm hungry"; "I'm thirs...
 
 
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02:44 PM on 06/26/2012
my son is almost 15 and has sleep problems...he falls asleep about 2-4am and then sleeps all day. If I wake him up, it starts a major argument then a meltdown. He would not listen to classical music. He is on his computer, and game system. He doesn't listen to me when I tell him this is not good sleep habits. Any ideas?
11:05 PM on 06/19/2012
I applaud your musical prescriptions for little people – but let me go a step further: namely that early classical exposure (and not just at bedtime) is key to a lifetime of classical enjoyment. I should know: I nurtured my own two sons with a steady (but unforced) diet of classics, and neither lost his abiding reverence for them. Now I’m helping my "boys" to pass that reverence on to my grandchildren.
Like you, I’ve never subscribed to the “Mozart Effect” pseudo-science. But there are other children’s series out there that I think are better. Lately, I've been sending my grandkids various recordings from the Delos label’s extensive collections (nearly 30 CDs) of classical music suitable for young ears, beginning with their “Baby Needs” series: quality recordings of masterpieces by Bach, Mozart, Beethoven, Brahms, etc. – all carefully selected for their “kid-appeal.” And Delos’ kiddie-oriented offerings further encompass nifty music-enhanced recordings of fairy tales and children’s literature (like Peter Pan); plus the “Gotta Dance” series, Disney tunes rendered in the style of great composers, and “Perchance to Dream,” an album of lovely piano classics for the younger set (and their elders, too). You can explore it all at the label’s website, at http://delosmusic.com/young-peoples-series/. Many enlightened parents these days want to expose their kids to great musical art, but simply don’t know where to begin. Along with the kind of solid advice given here, Delos can help solve that problem.
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babysleepsite
Helping you and your baby sleep!
04:13 PM on 06/19/2012
The effects of music and sound on the brain have been well researched. This is a great list for anyone looking to use music to help induce sleep. Everyone is going to have their preference or will have find works for them. I have read before about how certain beats and tones can bring you to different states of mind which is why you'll hear similar sounds and music when listening to hypnosis tracks.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:38 PM on 06/20/2012
babysleepsite, I want you to know, as your fan, how much I appreciate your comments here which are always respectful, kind, and informative. Good for you. Refreshing! This whole piece on music is something that I appreciate, too, and did with my son inutero, as well as with my daughter after her birth, (she was adopted at birth.) It is a wonderful way to enter the world.

Thanks again, Cara
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straightuptalker
What ever happened to common sense?
06:01 AM on 06/19/2012
I've been enjoying classical music for years, including all of the great masters mentioned, and would recommend them to anybody that feels the least bit stressed out, particularly in traffic during rush hour. I keep the car radio tuned in at all times to classical music and find that it relaxes me to the point where I don't care if I happen to get stuck in traffic on the highway, if road construction slows traffic to a crawl, if it's raining cats and dogs, or if grandma's foot can't push the pedal faster than 35mph in the fast lane. It just doesn't matter, and is sure to be the cure for road rage.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:41 PM on 06/20/2012
straightuptalke, you are one smart cookie! How wise to incorporate every single possible moment for what uplifts, heals, and connects you to what is beyond stress. Good for you. What a pleasure to fan,
Cara
09:50 PM on 06/18/2012
You neglected to mention P.D.Q. Bach. By the time he arrived, notes biographer Peter Schickele, old Johann Sebastian was so blasé about another mouth to feed that he simply ordered a servant to take the child to church and have him christened PDQ. Rather than "A Little Nightmare Music", try P.D.Q.'s "Concerto for Horn and Hardart" instead.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:43 PM on 06/20/2012
UnionJok, very interesting! My husband is a classical music buff, and this has been a joy to explore. I'm going to pass this along to him and others. Thanks and fanning, Cara
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kidrooms
Kansas Mom
07:50 PM on 06/18/2012
From the first moments at home,both my children listened to music and tapes...omg....yes, cassettes...whether it was classics, John William's Star Wars, Barney, Hamtaro, Nursery Rhymes, Disney Bop, Green Day or Ozzy...they loved it all. None of my siblings or I ever played an instrument, nor did my parents, my ex husband played oboe and bass, and his mom played clarinet..but no one was a 'musician'...but we all love music. Music has been the thread by which all of us connect for generations. It brings us back instantaneously to a time, place, person, we love or remember. Bed time for little ones is so special, and it always included music. I am not a classical music fan per se, but love all kinds. I say play whatever they love...music, stories, movies, books...anything to engage their mind and imagination and eventually sleep. The first music my first born ever heard was a fisher price dream magic 'toy' that hung on his Jenny Lind crib...He watched with fascination as the colors changed and the music played...my memories of music at bed time was listening to Albums on the record player, while all 5 of us sang..Oliver, Sound of Music, Man of LaMancha. You don't have to play it to love it, but oh wonderful it is to have two kids who play!!!
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:46 PM on 06/20/2012
kidrooms, some have said that the soul of the child chooses the parent. If this is so, your children are brilliant in choosing you as a mama. I am inspired with what you share here, relate completely, and am so thankful that you have the gifts you do in raising your kiddoes. Good for you. With more parents like yourself, this world has a chance to heal and evolve. Beautiful work. Your Light is shining, my dear. Bravo and fanning,
Cara
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kidrooms
Kansas Mom
01:17 AM on 06/23/2012
Much needed voice from you tonight...thank you!
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themightyabealrd
screw the real world-I'm an artist!
05:41 PM on 06/18/2012
My late mother taught piano at home & was the head of the music education department for a rural school system. As a very small boy, I always asked for Debussy's 'Reflets dans l'eau' at bedtime-she'd
oblige, even though she was a Shubert/Chopin fan herself.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:47 PM on 06/20/2012
themightyabealrd, spoken as a true artist. You have me smiling and so thankful you are in this world, as was your mama. Beautiful. fanning, Cara
04:24 PM on 06/18/2012
We recommend trying the award-winning music series, "Bedtime Beats - The Secret To Sleep." http://www.bedtimenetwork.com/music Based upon a Case Western Reserve University study that found that listening to classical and soft jazz music that maintains a 60 - 80 beat-per-minute tempo helps you fall asleep faster and stay asleep longer, Bedtime Beats provides children and adults with a beautiful and soothing bedtime ritual.
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nikanj
free the fnords
03:37 PM on 06/18/2012
Sometimes the sound of the unaccompanied human voice is exactly what the doctor ordered.
The first time i heard traditional Russian Orthodox liturgical music (in my late forties),
i was SO amazed. And wondering why this entire genre of music is so unknown in the West.

Rachmaninoff's 'Bogoroditse Devo' (Rejoice O Virgin) from his All Night Vespers is a good example.
Quite a few versions on youtube. Just before the Soviet ascendency, Rachmaninoff went to Orthodox churches and notated down the (mostly unwritten) music. All Night Vespers is the result.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:50 PM on 06/20/2012
nikanj, my friend, you have the soul of the artist. Many thanks for sharing something so special. Your voice touches y heart. fanning, Cara P.S. and off to review your pieces mentioned and composers
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Dharmakitri
02:28 PM on 06/18/2012
I started listening to classical music as a kid while doing homework and at bedtime. Not only did I find that it helped me concentrate on my homework and help me to relax, I actually liked it.

One of my personal favorite pieces is an expirmental electronic piece by Eliane Radigue called Trilogie de la Mort. I don't know how to explain it other than saying it is a piece comprised of drones and pulses. I find it incredibly relaxing and listen to it almost evry night at bedtime.
http://www.youtube.com/watch?v=eBH9KvnLbFI
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:54 PM on 06/20/2012
Dharmakitri, you never cease to amaze me. What a contribution you are. Just wanted you to know that I am most grateful to be your fan, for I learn so much from you. FYI, your story of classical music as a kid, reminds me so much of my husband, another teacher for my heart. Good for you. Cara
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Dharmakitri
09:08 AM on 06/21/2012
:blushes:

Thank you so much for you very kind words. :-)
02:28 PM on 06/18/2012
I am going to try this music on ME.
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Rachel Alicea
Go bother the squirrels. They like nuts.
05:07 PM on 06/18/2012
Same here!
jhNY
Mercy.
02:13 PM on 06/18/2012
What I loved as a tiny (three and below) boy: Debussy's "Clair de Lune"-- a mighty long time ago.

Perhaps parents might consider this one as "11".
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Rachel Alicea
Go bother the squirrels. They like nuts.
05:08 PM on 06/18/2012
It's the first piece that comes to my mind! I'd rate it #1 - you have excellent taste!
jhNY
Mercy.
05:53 PM on 06/18/2012
Thanks for saying so!
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Dr. Cara Barker
author, artist, and Jungian Analyst,
11:56 PM on 06/20/2012
jhNY, you have brought such a gift with your comment. This piece was something I heard my mama play over and over again when I was a little girl, and it always brought such joy and rest to my heart. What a winner it is, and so are you, from an appreciative fan, Cara
jhNY
Mercy.
11:25 AM on 06/21/2012
Sincere thanks for saying so. I'm touched!
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db08
Embrace each moment, each day!
01:36 PM on 06/18/2012
Thank you. The world of classical music seems so dense to newbies, it is often hard to know where to start. I will be adding your list to my small collection.
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Brad Hill
Content factory
01:25 PM on 06/18/2012
Nice list and entertaining post, thanks! It's cool that your kids demand the Inventions.