THE BLOG

10 Ways to Get Psyched Up to Work Out

12/27/2013 08:38 am ET | Updated Feb 26, 2014

We get it: Motivation is tough. But try any of these 10 new simple, science-backed kick-starters and you'll want to work out. So what's your mantra? Share it in the comments below.
By Courtney Rubin, SELF

10 Ways to Get Psyched Up to Work Out