10 Ways to Get Psyched Up to Work Out

Motivation is tough. But try any of these 10 new simple, science-backed kick-starters and you'll want to work out.
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We get it: Motivation is tough. But try any of these 10 new simple, science-backed kick-starters and you'll want to work out. So what's your mantra? Share it in the comments below.
By Courtney Rubin, SELF

10 Ways to Get Psyched Up to Work Out

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