04/05/2015 12:21 pm ET | Updated Jun 05, 2015

How to Find Your Perfect Sports Bra (in Flowchart Form)

By Bari Lieberman, SELF

It's not a science. It's an art.

Finding your perfect sports bra is not a science. Rather, it's an art form that takes your size, workout, hopes, desires and fitness dreams into account. (Okay, maybe not the day.)

Do you need support and straps that don't dig into your shoulders, or are you looking for a comfy option that doesn't feel restrictive? Either way, use our flowchart below to find tips tailored to your preferences and workouts.

Click here to see larger image.