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Barbara & Shannon Kelley

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The Sane Way To Have It All

Posted: 08/22/11 09:56 PM ET

This just in, ladies: Balancing a job and a family is hard! And, a recent study out of the University of Washington shows, the less difficult you expect it to be, the more likely you are to be depressed  when the rubber meets the road -- when your expectations smack up against reality.

Color us unshocked.

The trouble, the study suggests, has as much to do with our own expectations as it does with a workplace that's still designed as though every employee had the benefit of a full-time wife at home, someone to take care of the kids ... and all of the day-to-day business that keeps a life running smoothly. Not insignificant: American women are attempting to do it all in a country with rather dismal structural support for working mothers, in terms of time off after childbirth or subsidized day care. And as real -- and important -- as those issues are, there's more to it that that.

Women today are raised being told they can have it all, though rarely are they let in on the way this charming slogan translates to the real world -- as if through an evil game of telephone -- that, more than likely, they'll have to do it all, that what they'll really have "all" of is the work. We're raised to believe that feminism is old news, the fight has been fought, the battle won -- even while we're presented with an ideal so impossible it would be laughable, if it weren't so oppressive: While the Enjoli woman of yore was intimidating enough with her bacon and her pan, today the ideal involves even more balls in the air: In addition to raising her children perfectly (and feeding them only organic bacon) and making the most of her potential at the office, she's untouched by the hands of time, doing work that's deeply satisfying and meaningful for the world at large, finding personal and spiritual fulfillment and capable of a perfect downward-facing dog.

All of which is not to say that women are better off staying at home; to the contrary, in fact. Stay-at-home moms were more likely to be depressed than working moms. So how to handle it? The researchers of the study suggest that the best way to deal is to "Be gentle with yourself and accept that balancing work and family feels hard because it is hard, rather than feeling guilty or unsuccessful if you can't devote as much time as you would like to your job and to your family."

And we'd agree. As Ramini Durvasula, Ph.D. -- a clinical psychologist, professor of psychology and director of the psychology clinic and clinical-training program at Cal State Los Angeles --told us when we spoke to her for our book, "What I want to communicate to young women is, 'You can try many of these things, but there are going to be challenges. If you think you're going to be able to screw your husband, raise your kids, clean your house and go to work, you're mistaken. You're going to have a messy house, an unscrewed husband, kids you're not always with, and a job you can't always do."

Or, from a write-up on the study in U.S. News & World Report, "Working moms may be happier when they delegate and let a few things slide -- in other words, let someone with more time run the bake sale, make sure your husband is doing his share of the laundry folding and limit your work hours when you can."

And we'd add to that: Every choice entails a trade-off. If you're reading this article right now, you are by definition not frying up organic bacon in a pan, or baking a batch of gluten-free cupcakes for the kids' school fundraiser, right? To hear that we can't do it all is, at first blush, an ugly message, but it's also freeing in its simplicity: You can't be in two places at once. So perhaps in addition to doing what we can to change the structural roadblocks, we should be doing what we can to address those expectations, revamp that slogan, and cut ourselves some slack.

A tough message, but according to this study, it seems that your happiness might be riding on accepting it.

And in case you forgot that Enjoli commercial,

WATCH:

 
 
 

Follow Barbara & Shannon Kelley on Twitter: www.twitter.com/@undecidedbook

This just in, ladies: Balancing a job and a family is hard! And, a recent study out of the University of Washington shows, the less difficult you expect it to be, the more likely you are to be depress...
This just in, ladies: Balancing a job and a family is hard! And, a recent study out of the University of Washington shows, the less difficult you expect it to be, the more likely you are to be depress...
 
 
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HUFFPOST SUPER USER
RhiannonRings
Childfree and loving it!
02:51 PM on 08/27/2011
Nooo thank you!
07:40 PM on 08/24/2011
I say you can have and do it all. Just not all by yourself. As owner of a concierge and errand service, we help our clients 'balance' what they want with what they have to do. Full time professional or stay at home Mom/Dad, you still have to pick and choose then prioritize. Then, live the life you've crafted making adjustments along the way.
05:49 PM on 08/24/2011
I'm pretty sure stay at home mom's are depressed because all they do is take care of the children (and possibly watch the tube or read--whatever entertainment they are drawn to)

all they are is "mom". they don't have anything driving their existence. NOW, if they really felt that "Mother" was their identity and wished it (some women and men truly want to be parents--its their instinct and I think they are people sometimes who should be the "experts" on parenting) they'd be happy. Some women are happy being "Mom".

But if that's not what you really wanted in full from life, maybe you shouldn't throw out your eisel, or get rid of the guitar or whatever. Growing up doesn't mean losing those important parts of yourself, it just means adjusting and prioritizing.

all that being said

Trying to say that "WOMEN are depressed when they are stay at home moms" really, is a fallicious statement, a statement by someone obviously a squint femminist. It seems to me many feminists deride anything traditionally in the "female" toolbox of yore. But it doesn't have to be like that. Feminism should be about having the choice to: a) be a "traditional" lady or b) do whatever!
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spoonbill1963
02:11 PM on 08/24/2011
I used to hire women but they were always taking time off to go see little Johnny's play or baseball game or be with him when he was sick. It just got to be too much. I don't hire women anymore.
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09:16 AM on 08/24/2011
Anyone can have it all.
No one can have it all at once.
Deal.
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HUFFPOST SUPER USER
Mr Anonymous
Mumpsimus, I am not entertained!
06:25 PM on 08/23/2011
You can't have it all. As soon as you accept that, then there will be less stress and irritation in your life. Just prioritize and work out what you can from there.
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spoonbill1963
02:11 PM on 08/24/2011
Good point!
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Circe
04:56 PM on 08/23/2011
First of all, the second feminist wave gave us choice. That's it. We didn't have to grow up to be Betty Draper.

This put the burden of choice (it is a burden as well as a privilige) on women of my generation. It comes down to setting priorities, which is a bitch at the best of times. Grow a couple. Make choices. Some will be wrong. Deal with it.
04:32 PM on 08/23/2011
First dump your illusions and dreams. If you don't, you will loose them anyway.

Plan for help - you can't do it all yourself. Not all at the same time.

A supportive husband is important. Plan for daycare / nanny / cleaning support. At 2 kids it is probably cheaper to have a nanny than pay daycare centers. If your husband makes a lot less than you do, having him become a househusband probably makes good sense.

Remember Taz from buggs bunny? Kids are like that. Get cleaning help. And be prepared to tolerate more mess and disorder than you are used to.

A personal pet peeve of mine, don't use electronic pacifiers (TV et. al) too much. You are likely to regret it later if you do.
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Circe
04:20 PM on 08/23/2011
The fruit of the 2nd feminist wave is choice. You don't have to stay at home and be Betty Draper.

The burden on young women of today is setting priorities. Grow a couple, make choices. Some will be wrong (for you) deal with it.
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WilliamL
03:19 PM on 08/23/2011
After my time as a stay at home parent and spouse, the assortment of articles on “alpha women” who “want it all” makes me cringe and shake my head. Only recently coming across such material, due to my preoccupation with the demands and schedule involved in keeping two young children moving forward, keeping a house, and arranging my time around the schedule of my wife’s schedule, it has been interesting reading how women look upon becoming mothers, being married, their careers, their attitudes about “screwing” their husbands, but mostly it has been amazing to see how many women look upon becoming a mother and parent in such a way that it is as if they are all about breeding and bringing a child in to the world but at the same time treat them as this obstacle to other aspects of their lives which turns them into objects and in some ways and obstacle.

Being well aware of the influence upon one’s career and economic opportunities as a result of becoming a parent. At the same time, I expected the first five years to be heavily impacted. It is interesting to see how much emphasis is put upon accommodating mothers when the push should be accommodating “parents.” Equality has turned towards a single gender and is more about “power” for some. If women truly want to improve employment conditions for parents, they need to expand the scope to include men as well otherwise it is devise and sexist.
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darquelourd
You Get What You Play For
02:03 PM on 08/23/2011
Put your children to work. Then interact with them as "manager". Problem solved.
01:27 PM on 08/23/2011
Interesting that you would think "having it all" would require no work. Most men that "have it all" bust their butts to get there.

If you're talking strictly about motherhood, then that's an issue to take up with your partner, not the business world.

It is your choice to have children, it is your responsibility to raise them. Simple as that.
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marianproletarian
05:30 PM on 08/23/2011
Who said having it all required no work? This article is about having a relationship, children, job, and home. Did you read it?
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Box500
Space can be recovered. Time, never.
01:26 PM on 08/23/2011
"Have it all." Truly an Americanism, contributing to unhappiness, depression, disappointment, frustration, unwise marriages, bad marriages, divorce, overspending. This country is a pathetic lie and the lie is finally unraveling.
01:20 PM on 08/23/2011
I always tell new parents to be prepared to be unprepared, thereby reducing the expectations of what being a parent is all about. Also you must discuss the unspoken expectations of what you think your life will be like. Those are the basis of the really big fights, along with money of course. Usually these expectations are formed in childhood, and you don't realize how they drive you until you cross paths with your partner's expectations. Then you can get good at negotiation and create new traditions that are unique to you. You have to practice being a team to get everything done that must be done.

Give yourself a break and be your own best Mommy. Let the Martha Stewart Mommies run the bake sale if that isn't your thing. It's OK to let them eat someone else's cake, even if it isn't organic. Maybe you prefer finger painting with your kids and make an art wall as your tradition. Time together is the important factor here. Keep that in mind and you will be fine.