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Alfonso Moretti's Comments

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huffingtonpost entry

Breaking the Eating Disorder Stigma, One Story at a Time

Commented Apr 14, 2011 at 09:40:02 in Home

“Eating disoders are commonly mistaken to be mainly an issue for women and young girls. But more and more men are coming forward admitting they suffer from it too.

http://www.angrytrainerfitness.com/2010/11/eating-issues-and-men/
Chicago Public School Bans Home-Packed Lunches

Chicago Public School Bans Home-Packed Lunches

Commented Apr 12, 2011 at 18:01:06 in Chicago

“It'll be a cold day in you know where when a principal tells me what my children are going to eat. Who does she think she is and how in the world is this allowed?

http://www.angrytrainerfitness.com/2011/04/kids-and-the-cafeteria-who-makes-the-rules/
Expired Food Found In School Cafeterias In Massachusetts

Expired Food Found In School Cafeterias In Massachusetts

Commented Apr 4, 2011 at 17:16:17 in Home

“No, we don't need food reform in school cafeteria's at all. No, there's no issue with what our kids are eating in school. Keep telling yourself that. Let's see what our nations future looks like. http://www.angrytrainerfitness.com/2011/01/kids-and-food-the-new-school-rules/
The Body Project: School Program Measures Obesity Right Along With Grades

The Body Project: School Program Measures Obesity Right Along With Grades

Commented Apr 4, 2011 at 17:14:06 in Home

“I KNOW the answer to obesity rests squarely with educating future generations of children. There's ho question our kids need better food education and healthier choices in school cafeterias. But I don't think schools should play doctor and stick to what they do best - teaching and educating. Read this post about the USDA's new food guidelines and 10 year projections.It's certainly in the right direction.

http://www.angrytrainerfitness.com/2011/01/kids-and-food-the-new-school-rules/

NotEve on Apr 4, 2011 at 19:45:33

“Doesn't their role in 'teaching and educating' also include educating children about biology and health?

I think school is a perfect environment to instill in children an understanding of positive habits and healthy lifestyle. Isn't that the point of phys ed and Health class?!”
Smoking Ups Breast Cancer Risk For Normal And Overweight Women

Smoking Ups Breast Cancer Risk For Normal And Overweight Women

Commented Apr 4, 2011 at 17:10:10 in Home

“I won't even bother to read this article due to the fact that the words, SMOKING, OBESE, AND SAFE Are used in the same sentence. Either way it's going to kill you. Seriously, how about posting something worthwhile?

www.angrytrainerfitness.com

spearsspears on Apr 4, 2011 at 18:29:50

“Safer is not the same thing as safe. It's safer for me to pee on regular train tracks as a train is coming than it is to pee on an electric track as a train is coming. Either way I'm gonna get hit by a train, it's just with the latter there's that added factor of electrocution.”
huffingtonpost entry

The Twinkie Diet Review

Commented Nov 13, 2010 at 18:45:05 in Home

“The doc made his point very clearly, and I agree with Dr. Albers on a lot of points. http://www.angrytrainerfitness.com/2010/11/the-twinkie-diet/
7 Reasons Why Congress Should Pass Child Nutrition Now

7 Reasons Why Congress Should Pass Child Nutrition Now

Commented Nov 13, 2010 at 18:42:12 in Home

“Food education and obesity prevention should be held as high in importance of education as drugs, alcohol, and smoking. School food is pure junk, but truthfully most household diets and lifestyles aren't much better. A mother wrote in to me about her daughters weight gain and it was an eye opener:http://www.angrytrainerfitness.com/2010/10/ask-alfonso-tween-temptations/
Obesity Statitics: U.S. Obesity To Hit 42 Percent in 2050, Experts Say

Obesity Statitics: U.S. Obesity To Hit 42 Percent in 2050, Experts Say

Commented Nov 13, 2010 at 18:36:23 in Home

“I don't agree at all with these statistics and I think if trends continue it will be more than 42% obesity. I recently saw an interesting "study" that suggested hanging around with obese people can make normal weight people overweight themselves. I think that is ridiculous, as obesity is not a contagious disease but more about food choices. See this interesting piece here:
http://www.angrytrainerfitness.com/2010/11/fat-friends/

JHKH on Nov 13, 2010 at 22:15:04

“No. It's not a contagious disease, it's a contagious behavior called overeating. Eating is a social function, and if your obese friends eat at McDonalds or Burger King or Jack in the Box, etc, and you join them, you too will become obese. Just like your friends.”
'Twinkie Diet': A Physician's Take on What Really Happens

'Twinkie Diet': A Physician's Take on What Really Happens

Commented Nov 13, 2010 at 18:32:26 in Home

“The point was to prove calories in versus out as the regulator of body weight, not health. I think the good doctor was just trying to make a shocking point, and he did. I would never suggest anyone to eat Twinkies on a regular basis. Take a look at what I wrote on this subject here: http://www.angrytrainerfitness.com/2010/11/the-twinkie-diet/
huffingtonpost entry

Beer Gut? Spare Tire? How To Bust Your Belly Fat

Commented Nov 10, 2010 at 14:54:04 in Home

“Most people fail on exercise programs because of some very commonly made mistakes. How many times have you tried an failed? I've listed the Top 10 Diet Mistakes to help anyone get a great start on a new diet plan. Check it out http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
Egg Recall AGAIN: Eggs Recalled After Salmonella Found At Ohio Farm

Egg Recall AGAIN: Eggs Recalled After Salmonella Found At Ohio Farm

Commented Nov 10, 2010 at 14:46:53 in Home

“Interesting indeed. It still amazes me how many people think eggs are a bad food and not nutritious. I reviewed them, take a look and leave a comment.
http://www.angrytrainerfitness.com/2010/11/taste-it-or-waste-it-eggs/
Weight Loss: Should Commercial Programs Be Covered by Health Insurance?

Weight Loss: Should Commercial Programs Be Covered by Health Insurance?

Commented Nov 10, 2010 at 14:43:24 in Home

“It should all start with education. We focus heavily on anti drug, alcohol and smoking campaigns as early as elementary school. Yet school food is mostly garbage and we don't explain the health implications of being overweight to children. I'm not sure if insurance should be paying for a someones choices to eat poorly any more than they should pay for drug rehabilitation or cessation of smoking. This could be debated forever I'm sure. What I've done is compile a list of my Top 10 Diet Mistakes to help people achieve success on a diet regimen. Take a look and leave a comment. Thanks!
http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/

getsit on Nov 10, 2010 at 16:13:06

“I have a real problem with school menus designed by the FDA. They're too full of bad carbs, sugar, additives, and salt. Where are the vitamins?”

LogicalMathMan on Nov 10, 2010 at 15:05:01

“Thanks for the link...Excellent points!”
'Dairy Management': While Warning About Fat, U.S. Government Pushes Cheese Sales

'Dairy Management': While Warning About Fat, U.S. Government Pushes Cheese Sales

Commented Nov 6, 2010 at 17:29:49 in Home

“It takes 10lbs of Milk to make 1lb of cheese. Who knew that? Before you sing the praises of Milk and Dairy products, do a bit of research first.I did and this is what I wrote http://www.angrytrainerfitness.com/2010/10/taste-it-or-waste-it-milk/
New Weight-Loss Drug Bloats Your Stomach to Make You Eat Less

New Weight-Loss Drug Bloats Your Stomach to Make You Eat Less

Commented Nov 6, 2010 at 17:16:45 in Home

“I don't think that a gel filling up your stomach is the answer. In fact I think it can backfire as you'll be used to a feeling of fullness. So when you stop using the gel what are you going to replace it with? Food most likely. I still say nothing replaces a sound exercise and nutrition program. I compiled my Top 10 Diet Mistakes that I've seen throughout the years to help people stay on track. Take a look and leave a comment. http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
The Next Big Thing for Food Labels

The Next Big Thing for Food Labels

Commented Nov 5, 2010 at 17:43:26 in Home

“If you commit to eating mostly natural foods with few ingredients, there is no need to worry about a labels authenticity. Stay away from cans and boxes, and if it's not possible, look for products with the fewest ingredients. Remember the ingredients are listed in order of quantity in the product. For more helpful diet tips check out http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
Drink Tax: Why We <em>Should</em> Tax Soda

Drink Tax: Why We Should Tax Soda

Commented Nov 5, 2010 at 17:37:30 in Home

“I don't think certain products should be taxed while others aren't. And I think it's unfair that soda is being singled out and made to be a major scapegoat for America's obesity epidemic. I wrote an article about this and I think you'll like it.http://www.angrytrainerfitness.com/2010/10/bad-soda/
Barefoot Running: The Exercise Craze That's Hit the Streets

Barefoot Running: The Exercise Craze That's Hit the Streets

Commented Nov 5, 2010 at 17:32:44 in Home

“Sorry but barefoot in my opinion is nuts! To say it's not natural to wear sneakers is a silly argument. We are set apart by other species in that we have progressed ourselves with advancement of medicine and healthcare. It's not natural to cook sweet potatoes, either but we do. I believe you can get away with barefoot running for a number of years, but that eventually it will catch up with you. Running for periods of extended time is not natural in and of itself for human beings truthfully making the hole argument mute. With all of that magnified weight coming down in each foot, ankle, knee, hip and spine, to suggest that wearing absorbing sneakers that help cushion the impact to be detrimental is crazy in my opinion. There is a reason with 99% of people wear shoes and it's not Big Brother feeding us the notion that we have to- they are good for our feet. That's just my opinion. More at www.angrytrainerfitness.com

dartagnan on Nov 5, 2010 at 21:28:07

“"Running for periods of extended time is not natural in and of itself for human beings"

Absolutely right. And especially running for long periods for many years (or decades) on pavement.”
Sugar Health Risks: Are You Letting Real Sugar Off the Hook?

Sugar Health Risks: Are You Letting Real Sugar Off the Hook?

Commented Nov 5, 2010 at 17:22:39 in Home

“I've published my Top Ten Diet Mistakes that I've seen over the last twenty years as a trainer and nutrition consultant. For some really helpful tips check it out http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
What Causes Eating Disorders?

What Causes Eating Disorders?

Commented Nov 5, 2010 at 17:18:42 in Home

“Eating disorders are not only an issue for women. With more men going shirtless, in TV, movies, and in magazines, men are suffering from many of the same self esteem issues. I wrote an article on eating disorders, check it out http://www.angrytrainerfitness.com/2010/11/eating-issues-and-men/
huffingtonpost entry

Exploring Solutions for Obesity

Commented Nov 3, 2010 at 23:11:04 in Home

“Most diets fail because of simple, but overlooked mistakes that are commonly made. I've listed my Top 10 Diet Mistakes that I've seen over a 20 year period as a Personal Trainer and Nutrition Consultant. Take a read and learn what NOT to do http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/

garystartswithg on Nov 4, 2010 at 13:22:53

“I agree with you except your picture is all wrong, and pictures are worth 1000 words -- our concept of desert is a disaster -- its a bomb of processed carbs (bleached flours, refined sugars) and fats (often cow fats from heavy cream and butter, or even better hydrogenated fats because they are cheaper than dairy) ready to clog up everything it can on its way to depositing itself on your butt. If your desert is even only 400 calories then you would need to skip a meal or run the tread for a good long time to make up for it. A picture that says a slab of desert is ok is misleading.”
huffingtonpost entry

12 Hot Fitness Trends You Should Know About (PHOTOS)

Commented Oct 27, 2010 at 17:31:51 in Home

“I am not of the mindset any exercise is good exercise. See my thoughts on horse yoga here :

http://www.angrytrainerfitness.com/2010/10/fitness-for-fools-horse-yoga/
Obesity In America: How the Social Norm on Weight Has Shifted

Obesity In America: How the Social Norm on Weight Has Shifted

Commented Oct 26, 2010 at 16:35:09 in Home

“Millions, if not billions of people fail miserably on starting a new, healthier eating regime. I've listed the Top 10 Diet Mistakes that I've seen over the last 20 years as a trainer and nutrition consultant here:

http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
Food Label Lies: How to Sort Truth From Hype

Food Label Lies: How to Sort Truth From Hype

Commented Oct 25, 2010 at 16:58:04 in Home

“See what I came up with for the Top 10 reasons people FAIL on diet plans:

http://www.angrytrainerfitness.com/2010/10/top-10-biggest-diet-mistakes/
Childhood Obesity: Are Overweight Children a Product of Poor Parenting?

Childhood Obesity: Are Overweight Children a Product of Poor Parenting?

Commented Oct 25, 2010 at 16:42:26 in Home

“You can't blame any child for being overweight and on their way to obesity. See what I had to say when a reader asked me a question of the very same nature:

http://www.angrytrainerfitness.com/2010/10/ask-alfonso-tween-temptations/