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Soofisoofi's Comments

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The 7 Keys to UltraWellness: Discover Why You are Sick and How You Can Heal

The 7 Keys to UltraWellness: Discover Why You are Sick and How You Can Heal

Commented Jun 25, 2009 at 06:34:38 in Healthy Living

“Dear Dr. Mark Hyman
I suffer from migraine in a way that i need dark room and can't do anything for couple of hours.
This happen to me once or twice in a month
Please let me know what should i do and which of the seven principles is precisely i should take care of,

Regards,

Soofi”

Acudoctor76 on Jun 26, 2009 at 15:03:10

“It is very unfortunate that you are suffering from Migraines. I see them in my practice quite often. As a Chinese medicine practitioner, I have had much success in the treatment and sustained remission of migraines. I would recommend greatly finding a competent Acupuncturist (not a Chiro with acupuncture training) to help you. Chinese medicine is the oldest know continually practiced medicine in the world dating back 4000 years. It works. Good luck.”

ryree on Jun 25, 2009 at 17:51:12

“Look into an herb called Feverfew. When you feel a migraine coming on take it. It has been shown to work better than migraine medications out there and with no side effects but you wont have a conventional doctor tell you to go out and buy a 5 dollar bottle of something natural. Also make sure you are getting magnesium every day. Most of us are deficient. Stay away from artificial sweeteners such as sucralose or Nutrasweet. Keep a food journal of what you eat and see if you can find anything that might be causing the migraines. These things have stopped my migraines completely.”

yorkriver1 on Jun 25, 2009 at 10:02:21

“Having such bad headaches is so sad. I wish you the best. I had good results with sinus headaches going away forever (since 1976), due to changing my diet, removing dairy and wheat. Hope you can find some answers, too.”