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jilljem's Comments

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Getting to the Core: 4 Myths About Strengthening Your Abs

Getting to the Core: 4 Myths About Strengthening Your Abs

Commented Nov 22, 2012 at 13:50:37 in Healthy Living

“Great article and thanks for the myth busting. I think one piece that is still missing from overall embodied understanding or "core" conditioning is the use of respiratory muscles and their status as both physiological AND structural support depending on the task at hand. "Bad breath" can have very negative consequences on core development and use.”

FELDYPT on Nov 22, 2012 at 16:02:01

“Thank you for your comments, and intelligent breathing is critical to well being. One thing I try to help my clients is to find their authentic breath. One of my mentors, Russell Dellman, said it so well, "let yourself be breathed".”
When Fitness Is Not Enough

When Fitness Is Not Enough

Commented Jan 28, 2010 at 18:57:33 in Healthy Living

“In choosing to support your physical heart, you "rebooted" your life. I am humbled by your journey. You are so courageous to share your story. Your lessons about stopping, breathing and truly listening will help so many. Look forward to more! Thank you.”
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Is Your Inbox Full of Reactivit-E-Mail?

Commented Jul 4, 2009 at 12:58:19 in Healthy Living

“Yes, ALAS, phone efficiency has become a dying art. The wonderful i-communications of the day are quite often the most efficient choice, but we must not forget that if it has the possibility of more than two rounds of emails (or an email that takes more than 10 min. to draft)... Ma Bell is still the ultimate tool. And as for passive aggressiveness in e-form...no resolve will ever come from it - I think that's been proven again and again.”