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Steve Hodges, M.D.

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A Doctor Responds: Don't Potty Train Your Baby

Posted: 04/17/2012 3:46 pm

I'm a pediatric urologist, and here's my response to the parents of Izabella Oniciuc, the famous potty-trained 6-month-old: I know you are excited about your precocious pooper, but watch your daughter closely, because she may be headed for trouble.

According to the Daily Express article, Izabella "refuses to go to the toilet unless her parents lift her on to the potty." If this is true, it means Izabella will hold her poop or pee if her parents aren't at the ready to hoist her little bottom onto the toilet.

The Oniciucs may be thrilled and proud that their daughter knows how to hold her pee and poop, but from my perspective, they should be concerned. For proper bladder development, young children need to pee and poop without inhibition. For most babies, wearing diapers facilitates unconstrained elimination. (For the record, I receive no money from the diaper industry, and I think cloth diapers are terrific.)

Chronic holding is a damaging habit, and in my experience, children trained early -- especially before age 2 -- are more prone to developing this habit than kids trained around age 3, though kids trained later are certainly not immune from holding, and early trainers are not destined to become holders.

In toilet-trained children, chronic holding is the root cause of virtually all toileting problems, including daytime pee and poop accidents, bedwetting, urinary frequency and urinary tract infections. Published research, including our clinic's 2012 study published in Urology, demonstrates that when you clear up clogged kids and prevent them from holding, the accidents, UTIs and bedwetting episodes almost always cease.

Our study simply confirmed results from a remarkable series of Canadian studies led by Dr. Sean O'Regan. These studies showed convincingly that children with wetting problems were severely constipated, despite showing few or no outward signs, and that treating constipation resolved the wetting and UTIs in dramatic fashion.

For reasons I explain in depth here, holding is epidemic in contemporary Western culture and on the rise. My clinic is booked solid with kids whose holding habits have led to all kinds of problems. A high percentage of these children were, like Izabella Oniciuc, out of diapers before age 2.

Parents Are "Lazy"

If you read the comments about the Izabella article, you'll get a sense of the typical arguments in favor of early toilet training: Kids are smarter than we give them credit for! Parents are lazy! They train early in India and Kenya! Diapers are bad for the environment!

Let's first dispense with the intelligence issue. Izabella's mom, Raluca, told the Daily Express, "Babies are not stupid... I think she responds well to everything because I've listened to her from birth."

In truth, mastering the toilet has nothing to do with brainpower. Parents who wait until later to train their children aren't treating babies as "stupid" and neither are they lazy; they're wisely allowing their child's bladder to develop in a healthy manner.

And kids who trained early are actually too clever by half! You see, though kittens aren't any smarter than human children, they can easily be taught to go in a litterbox on time because it would never occur to them to delay pooping. It takes an evolutionarily advanced brain to realize that by holding in their poop, you can play Rapunzel for a few more uninterrupted minutes (or hours).

Babies and toddlers simply don't understand the importance of eliminating when nature calls. Knowing how to poop on the potty is not the same as responding to your body's urges in a judicious manner.

Once kids learn to put off peeing and pooping, essentially the definition of toilet training, they tend to do so often and for as long as they can. Children -- and I mean all children -- don't like to interrupt their lives to use the bathroom. This is problematic, because each time you squeeze your sphincter to prevent the release of pee, you create resistance in your bladder.
What happens when muscles go up against resistance? Exactly what happens when you train your hamstrings at the gym: They get thicker and stronger.

But unlike muscular hamstrings, a thicker bladder is a bad thing. It has a smaller capacity and its sensation mechanism goes awry. When a child habitually delays peeing, over months and years, her bladder wall becomes more muscular. Eventually the bladder can get so strong and irritable that it empties without any input from the child.

Chronically holding poop, a problem exacerbated by Western kids' low-fiber diets, compounds the damage. A mass of poop forms in the rectum, right behind the bladder, and can stretch the rectum from about 2 centimeters in diameter to 10 centimeters or more.

There's only so much room in the pelvis, so the bladder gets squeezed out of the way and can't hold as much urine. What's more, the nerves controlling the bladder, which run between the bladder and the intestines, can get irritated when the intestines are enlarged, causing unexpected and unwanted bladder contractions -- in other words, mad dashes to the toilet and accidents.

Perhaps you're thinking: My kid isn't constipated -- she poops every day. Well, many constipated kids poop regularly, even multiple times a day. Large poop masses in children typically go unnoticed because looser poop oozes by and finds a way out more easily than the hard stuff, giving the impression that the child has fully eliminated.

This is what happened with Zoe Rosso, the 3 ½-year-old who was suspended from a Virginia preschool for "excessive" potty accidents and who is now my patient.

As it turned out, Zoe had a poop mass the size of a Nerf basketball stuck in her rectum, though both her pediatrician and pediatric urology clinic missed it. Because Zoe's bowel habits were normal, they did not X-ray her.

Perhaps you've read about studies demonstrating that late training causes more accidents. Maybe you want to post them in the comments section. Don't bother! I've read them all. Instead, call up the authors and ask if they used X-rays to make sure the children who trained late weren't also constipated (a common cause of the accidents and also of late training). Not to spoil the surprise, but they will tell you, "No, we didn't."

Here's something else Izabella Oniciuc's folks should know: Chronically holding pee and poop also causes urinary tract infections. The less often a child pees, the more opportunity for infection-causing bacteria to creep up to her bladder. And if this kid is also hauling around a hefty load of poop, she's harboring about a gazillion more times the bacteria than when her rectum has been emptied. Since the bladder is only a couple of inches from the rectum, the offending bacteria have a short trip to make, crawling through the perineal skin and into the vagina and the area around the urethra.

Do you know how often I see children who are still in diapers and have recurrent UTIs? Never. That's right, never. Do you know how often I treat newly potty-trained children for recurrent UTIs? Every day. These kids fill a quarter of my clinic. This is not a coincidence and demonstrates quite clearly that toilet training in very young children can be harmful. Kids in diapers don't hold; many toilet-trained children do.

But They Don't Wear Diapers in China

What about the argument that in China and Africa and India children do not wear diapers, nor have children for the vast majority of human history? Well, in the developing world, kids aren't eating Froot Loops for breakfast, snacking on Fritos, lunching on chicken nuggets and chocolate milk and eating mac and cheese for dinner. Low-fiber diets make for hard, painful stools. To avoid the pain of elimination, many kids hold.

What's more, in much of the developing world, toilets aren't the norm; instead, people squat, a position that, research demonstrates, makes elimination much easier. And when you don't need to worry about finding a toilet (behind a bush will do), there's less reason to hold. It's all about access.

In addition, in most developing countries, 2-year-olds don't typically go to daycare or preschool. Perhaps Izabella Oniciuc will be staying home with mom, but early-trained children who do attend preschool are at risk for developing toileting problems, particularly if these schools, like Zoe Rosso's, require potty training by age 3 and don't allow the safety net of a pull-up.

Think about it: You're placing a little one in an unfamiliar environment where, for possibly the first time in her life, she has no family members around for half the day, and you're expecting her to interrupt her teacher during the story circle and announce that she needs to use the toilet or to climb out of the fort she's just built with her friends and make her way over to the potty. Whoever thought that was a good idea has surely never set foot in a pediatric urology clinic.

Making matters worse, many kids trained early are ill-equipped to deal with the sub-par restrooms and restrictive bathroom policies that may await them in elementary school and beyond. I have countless patients who have developed the capacity to hold their pee and poop from 7:30 a.m. to 4:30 p.m. -- and have developed serious bladder problems and recurring urinary tract infections because of it. School restrooms and policies that limit bathroom passes are no small contributor to our potty-problem epidemic. (Check out projectCLEAN.us to get an idea of just how bad this problem is.)

In short, it's silly to make arguments based on other cultures and other periods in history. First of all, the most primitive form of toileting is going wherever and whenever you need to (think of any wild animal), which diapers actually promote. There is nothing natural about using a toilet. Second, I treat kids who live here and now. And no, I am not including in this group the elimination-communication kids who eat unprocessed diets, are homeschooled and never leave their parents' sides. If Izabella Onicius is one of those kids, she may do just fine. But that's a big responsibility for a parent to take on, especially given that constipation can be so easy to miss.

Make Sure Your Kid is Pooping Hummus

I don't believe in toilet training children for the purpose of meeting the requirements for a school or because Mom and Dad are tired of changing diapers or because it seems cool. I believe in potty training when kids are ready -- when they show an interest and can tell you when they are peeing or pooping -- and I believe that few kids are genuinely ready before age three.

Nonetheless, I'm sure some younger children are ready to toilet train, just as some kids are way ahead of the curve for other milestones, whether it's walking, talking or riding a bike. If you feel certain your child is among them, or if you are absolutely set on sending your child to a school that requires three-year-olds to be trained, following is my advice for doing all you can to preempt problems:

•Make sure your child's poops are mushy before you start training.
I mean mush, like mashed sweet potatoes or hummus. The sure way to sabotage the process is to try to toilet train a constipated kid. If your child's poops are formed, like logs or pebbles, or become formed during the toilet-training process, your child is constipated, and you should get her pooping chocolate pudding for several months before you attempt training. Extra-large poops also are a red flag.

•Watch your child like a Secret Service agent once he is out of diapers. (This applies to all newly trained kids, regardless of when they trained). Have him on a peeing schedule so that he never goes more than about two hours without using the toilet. Have him sit on the potty to poop after breakfast and dinner. Never ask, "Do you need to go potty?" All kids will say no. It's your job to instruct your child to go. Don't lose track of the last time he pooped and what his poop looked like.

•Keep an eye out for signs of developing problems. The potty dance isn't cute or funny; it means your child is holding. So does sprinting to the bathroom. You need to nip these problems in the bud, no matter what your child's school policy requires.

Parents of kids who train on the later side are frequently subjected to ridicule. So I was glad to read the following comment from a mom who responded to the Oniciuc's story:

"My son wasn't trained until he was 3.5 and it just clicked. My daughter is 3 and is giving me a hard time, but I have a feeling it will be the same way. Rest assured, they will not be going off to school still wearing diapers, so I don't push it. There are more important things in life to stress over."
 
 
 
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08:03 PM on 05/17/2012
I rest my case
08:22 PM on 05/10/2012
A a potty training helper, I can say I agree with the fact that children should potty train only when ready. However, I'm not sure the 3-year mark holds up. Most of my own kids practiaclly potty trained themselves, all just after age 2. I guess time will tell, but they don't have any of the chronic problems described here. My feelings are probably best described here: http://www.pottyexpert.com/2012/05/listen-to-your-childs-potty-training.html
12:59 AM on 04/25/2012
As someone who teaches gentle early potty and has done extensive research, I see that Dr. Hodges has made sweeping assumptions about the age of potty learning based on his own speciality practice while ignoring a history, anthropology and a breadth of medical knowledge on the topic and without any understanding of how early potty or EC work. While I think that his heart may be in the right place and agree on many of his points about how to prevent withholding of stool and urine, I had to write a rebuttal here: http://mamalady.wordpress.com/2012/04/24/stop-poo-pooing-ec-and-early-potty-dr-hodges/
04:46 PM on 04/24/2012
This guy's points: If you feed your child junk and they are constipated you shouldn't toilet train because the painful poo will put them off. My solution: Don't get your child constipated!

His point: You may not respond to the child asking to go. Solution: Listen and communicate with your child. I could tell when mine needed to poo when he was 4.5 months old! He told me then if I did not take him to the loo in time he shat himself, simple.

His Point: When children are at daycare they can find it stressful telling people they need to go and end up holding it. Solution: send them to spend their day with strangers when they are comfortable and confident enough to say it.

"And no, I am not including in this group the elimination-communication kids who eat unprocessed diets, are homeschooled and never leave their parents' sides. If Izabella Onicius is one of those kids, she may do just fine. But that's a big responsibility for a parent to take on." YES it is a big responsibility for a parent to take on. It's called 'Raising a Child'

I don't think there is anything wrong with waiting to toilet train, but do not criticise the benefits of early / ec training and the intelligence of the child to deal with it. I tend to think these children who are chronically holding their pee and poo have other problems not particularly based around toilet training.
10:37 AM on 04/24/2012
I love this letter, Dr. Hodges! As a mom of a 2 year old, I feel a lot of pressure to potty train my son. I think that there is a lot of misinformation out there about potty training, also. Thanks for all the wise poop information, too. I wouldn't have thought about the restrictive bathroom schedules at schools until reading this. A side comment: I have not read all the comments listed here, but I did read the comment from HeidiDahl, and it's clear to me that she did NOT read your article. You expressly excluded elimination communication kids from your group of at-risk kids when they are eating unprocessed diets, etc. Everyone has their opinion, I get it, but it would be great for commenters to read the entire article before passing judgment. I'll be passing this article on to my husband, who is our stay-at-home-dad and will be doing a lot of the potty training since I work full-time. :) Thanks again.
06:17 AM on 04/24/2012
You clearly have no experience with EC. And you ought to go to some EC groups and see it in action, you clearly do not know what you are talking about in regards to EC, and anyone who has any first hand experience with it can tell. But I agree that you should not force training a two year old who has been trained to poop in their pants. All three of my kids used a potty, and by 7 months clearly preferred to poop in a potty and would not go in a diaper. We did part time EC, meaning the kids wore diapers but were put on the potty after naps or when the poopy face struck, and by 7 months could sign they needed to go. It was not until my third kid that I ever changed a poopy diaper from a food eating baby, my others were pooping on the potty when they transitioned from breastmilk to food, so I never had any gross brown mudpies from them, only yellow mustard poos. This is not magic, I mean who wants to sit in poop if their is another option? You should not confuse EC with forced potty training of 2 year olds, they are truly not the same at all. EC and training 2 year olds are two different issues. You potty train your baby one way or the other, you teach them to poop in diaper, or teach them they can poop in a potty.
10:39 PM on 04/22/2012
From a humble family physician - the general teaching over here in Australia is that UTIs are more common before being out of nappies. And pooing in a nappy is a good way to get bowel bugs squelched thoroughly into your urethral orifice. So I am surprised at your strong statement that only kids out of nappies have recurrent UTIs. Of course, your clinic would have an already selected population of patients, which might partly explain your experience.

And now as a parent and ECer. You do say that your comments are not aimed at elimination communication. In practice I think applying EC principles doesn't have to be so onerous, and can be very helpful overall. Generally it is about recognising when the child needs to go, and facilitating that in an age appropriate way, rather than about teaching kids to "hold on". Maybe in time helpful aspects of EC might become mainstream, and help prevent some of these post-toilet-training disorders. And at the same time reduce the stress that both toilet-training, and lack of toilet training has on families.
11:26 AM on 04/22/2012
I started trying to potty train in earnest a little after 2. By almost 2.5 she had made some progresss. Then she got a bladder infection, and it was back to square one. I tried everyhting the next 6 months. If I let her run around naked she'd pee on the floor. If I put her in underwear she'd pee in it, change it herself, etc all day long. My friends were starting to tell me it was my fault. Just before she was 3, I gave up. Then right after 3, I decided to try ONE more time. I didn't do anything I hadn't tried before. This time it worked. Within 3 days she was dry all night and almost no daytime accidents. Kids train when they are ready.
05:12 AM on 04/22/2012
Great article, yet another peice of evidence that says over managing our child can be damaging.
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12:33 PM on 04/21/2012
My sister-in-law has never potty trained her children because she says it's "unnatural." My nephews and niece have grown up going potty anywhere they want. They pee behind furniture, in the trash can, in closets, on the floor, wherever. She cleans up after them, but I still think it's wrong. We got into a fight because I don't want the kids peeing in my house like they do at hers. The kids are 3, 6, & 8. They also have 2 dogs & 1 cat, and she doesn't believe in house training them either (that's also "unnatural"). She cleans up after both the kids + dogs and says the kids will eventually grow into using the toilet. Her house smells despite her cleaning. I've been researching this and found many people who agree with her! Am I wrong to think she's wrong? Any guidance?
07:17 AM on 04/24/2012
Common sense will tell you that an eight-year-old is old enough to know that his friends think he's a freak and their mothers won't let him visit. Unless your sister-in-law's stinky house is on a desert island, these kids have a problem.
11:16 AM on 04/20/2012
I also disagree with what is said here also. Your assumption is the child has to hold because the parent is not taking the child to the bathroom. If that is the case, then yes it's wrong, but that is a parenting issue not a toilet training issue. I've personally trained over 300 kids myself. My site is www.ThePottyTrainer.com. Potty training is not about holding it, but about teaching the child to recognize he or she has to go potty and teaching them to go. This is a learned behavior. Kids aren't born knowing this. Just like your kids aren't born knowing how to read. Anyway wanted to give you some feedback from someone who does this for a living
10:07 AM on 04/20/2012
Wow, reading some of the parents' comments here makes me very sad for their children. I would really love to learn of the educational backgrounds of some of these parents. First, it is IMPOSSIBLE for an infant to be potty-trained. I don't care what title of training method is used (EC, which I am very familiar with, or others), a TRULY potty-trained child can physically AND verbally communicate their desire to relieve themselves and walk (yes, I said "walk") their cute little selves to the toilet, or other "potty," and do so. Physically putting a child on a toilet to relieve themselves based on their "cues" does NOT mean they are potty-trained...it means that their PARENTS are potty-trained. And I say, "Give the parents a gold star!" or jump up and down clapping your hands like a crazy person, or whatever else you do to praise the newly potty-trained person...because, alas, the parents are potty-trained for the second time in their lifetime! Whoo hoo!! Seriously, though, all this bashing of Dr. Hodges is ridiculous. The research out there is quite thorough...early potty-training CAN ("can," not "does") lead to serious health issues....end of story. If a parent is willing to take that chance based upon (mostly uneducated) recommendations, then so be it; however, do not disregard research performed by the experts that devote their entire professional life to studying this specific issue.
10:17 PM on 04/19/2012
Great article. My only criticism is that in 6-10 years your patient Zoe Rosso will be 10-14 years old and there is a good chance that this article will still be online. That is a perfect scenario for bullying. All because a simple redaction wasn't made.
05:41 AM on 04/19/2012
This is awesome. I'm so sick of feeling guilty that I haven't started toilet training my two and a half year old. He just doesn't seem convinced. I could have tried earlier, but I would just rather wait until I can reason with him. I'm a (former) breast feeding, cloth nappy mother whose kid has never watched TV. I could be classed as an "alternative" mother. But to be honest, I'm sick of the cult-like mentality of the ET people, the baby-wearing people, the placenta-eating people. It's madness and the superior way these people behave just alienates others and causes them to worry. Parenting shouldn't be about making things hard. Anyway, thank you. This was a good read and made sense to me.
10:27 PM on 04/18/2012
We AGREE that holding your bladder and bowels does not sound like a good idea. Where we DISAGREE with Dr. Hodges is with the assertion that infant potty training (“IPT”) results in chronic holding. You can find our full rebuttal here: http://terrazizu.com/blog/criticism-of-early-potty-training/

Dr. Hodges uses this research to extrapolate that early potty training leads to chronic holding, which presumably leads to constipation and then nighttime bedwetting. Subjects for his study ranged in age from 5 to 15 years of age, with an average age of 9 years. A huge oversight on Dr. Hodges’ part is that he never collects information on the age at which these children were potty trained! So how can he assert that IPT is responsible for chronic holding? He could not establish cause and effect for bedwetting and constipation, and yet he tries to establish a link between IPT and constipation without collecting the data. In fact, we’re not sure what information Dr. Hodges collected from the patients other than their ages. We know nothing of their weight, diet or physical activity level, all of which may play a role in their constipation.

We assume he thinks chronically holding your bowels leads to constipation. This makes sense. You shouldn't hold it when you need to go. However, there is NO proof that early potty training results in chronic holding! Therefore, his attack on early potty training is truly without merit.
03:17 PM on 04/19/2012
Seriously? He didn't collect the data on when they were initially trained? How is he forging a link then?
04:11 PM on 04/20/2012
"We know nothing of their weight, diet or physical activity level, all of which may play a role in their constipation."

So you're saying Dr Hodges is not a competent enough doctor to establish the cause of his patient's constipation??? It's a pretty easy thing to work out, by the way. Constipation due to holding is completely different from constipation as you probably think of it. It's a real shame that the same word is used to describe both because it allows people like you to weigh in where you clearly have very little understanding of the problem.

To me, that one statement highlights that you are both ignorant and arrogant. Tell me, are you a mother of one whose own personal experience makes you more far sighted and worldly wise than a doctor who sees hundreds of patients a week with problems caused by chronic holding - regardless of whether he knows the precise month at which it started?

And who is the 'We' in your response? It believe you may have schizophrenia (I just checked the spelling of that on google which clearly means that I'm qualified to challenge the opinion of any psychiatrist.)
09:44 PM on 04/23/2012
Just because you're a doctor does not make you an expert on all things. I am a pediatrician but do not claim to be an expert on all things children. I understand there things that modern medicine does not do as well, and in fact, used EC with my 3 children. It worked great- with no holding/constipation issues. I agree with NgaZ on his research. The proof is not in the pudding in this case. His research does not correlate holding with infant potty training. Constipation = poop in the bowels no matter how you mix it. There's no such thing as different types of constipation.

By the way, it is incorrect to assume that Dr. Hodges "can establish the cause of his patient's constipation". I see patients all the time complaining of various symptoms. I am only seeing them after they have the problem, so there's no way to know for sure what caused the problem. My brother is an oncologist who sees cancer patients. He is highly competent but it does not mean he's able to determine what the cause of their cancer is. He only knows they came to him after they developed the cancer. He cannot link their cancer to anything because he was not there from the beginning. I think that is what NgaZ's point is. His clinic is full of patients with constipation issues, but he can't possibly establish cause because he was not with them before the problem presented itself.
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02:39 PM on 04/24/2012
That's what i was thinking. If you are holding it in on purpose, then you aren't constipated. Those are two different things.