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Susan Kim

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Talking About Menstruation

Posted: 11/18/09 02:15 PM ET

A friend of mine who works in an office of only women confessed she still hides her tampon in her sleeve on her way to the bathroom. "You're embarrassed someone will know you're menstruating?" I asked, incredulous. "But they're all female!" She laughed, self-consciously. "Yeah, I know," she agreed, "it's weird. Why should they care? In fact, why do I?"

So why is menstruation still such a taboo subject?

You might not think it is, considering all the TV commercials for menstrual suppression, the tampon and pad ads in magazines, even the occasional menstrual reference in shows like The Family Guy and Saturday Night Live and movies like Superbad. Yet let's face it ... none of those exactly contribute to what you'd call a real discussion or actual dialogue. At best, they're pitches and jokes that basically use our poor ol', much-maligned bodily process to get an easy laugh and/or earn a buck.

It's not just in the media. How many smart, accomplished females do you know who still feel self-conscious buying "femcare", especially from a male clerk? How many of them wryly refer to an unexpected "visit" from "their friend"? Who wouldn't just die, die, die of total mortification if she leaked or bulged or accidentally dropped a tampon out of her bag? How many of us have even questioned terms we take for granted, like "sanitary" pads and feminine "hygiene" ... words that imply it's an inherently disgusting function to begin with? And how many superstitions and old wives' tales do we still cling to unconsciously: that menstrual blood is poisonous, that you shouldn't swim, that a tampon can get lost inside you, that you can't get pregnant if you have sex during your period?

Period shmeriod, you might be thinking to yourself, eyes rolling heavenwards. You may feel, like many do, that you know about as much as you need to about the whole subject, thank you very much. Why talk about something so personal? What's so interesting about something so predictable and icky? Why even go there?

Believe it or not, there are issues at stake, big issues. For starters, there's our health. For those old enough to remember, Toxic Shock Syndrome and women dying from tampons was an early 80s thing that went the way of big hair and lace mitts. True, tampon manufacturers have since removed the most dangerous ingredients; but did you know there are still cases of TSS every year? There are other questions about tampon safety... not the urban legend ones (like asbestos, which FYI is definitely not added to make us bleed more), but possible health ramifications of all the trace elements of bleach, "fragrance," wax, surfactants, and even (Lord love a duck) dioxin we so blithely stick up our lady parts every month.

There are also money issues. Even wonder why toilet paper, soap, towels, and tissue are generally free in public restrooms but not pads or tampons? Ever wonder why femcare is considered a "non-essential good" and is therefore subject to sales tax in many states? Ever wonder why the price of femcare goes up, while the number of tampons in a carton goes down? What can you, Jane Consumer, do about it? Are there other options out there?

Then there's the environment. The average woman uses up to 10,000 tampons in her life and will throw away a total of approximately 250 to 300 pounds of pads, plugs and applicators -- quite the footprint, if you care about such things. If a single disposable diaper take approximately four zillion years to decompose, what about our femcare? What about all those plastic applicators you invariably step on while cavorting barefoot on the beach? And while we're on the subject, what's with all the packaging? Pads and tampons don't have to be sterile and yet are embalmed in more plastic than the special-occasion sofa in your great-aunt's living room. We're not even including the environmental cost of manufacturing, which is considerable, even with supposedly green choices made of organic cotton. What are we to do?

We say it's high time for a little more transparency. Let's perform a communal end-run around the usual secrecy and embarrassment. Let's wrest control of this deeply personal topic away from the forces that have controlled it for so long. Armed with information and insight, maybe we can even figure out how to bring up the subject, in polite company, without dying of mortification. Perhaps that way, we can spark a genuinely meaningful dialogue with ourselves, our friends, and our families about this most basic of functions ... and how it affects us all.

 
A friend of mine who works in an office of only women confessed she still hides her tampon in her sleeve on her way to the bathroom. "You're embarrassed someone will know you're menstruating?" I asked...
A friend of mine who works in an office of only women confessed she still hides her tampon in her sleeve on her way to the bathroom. "You're embarrassed someone will know you're menstruating?" I asked...
 
 
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11:46 AM on 11/24/2009
So happy to see this! We hide menstruation, conceal our cyclical behaviour changes and have totally distorted birth. All normal, yet concealed through pressure rather than preference.

Time for a revival of courage and educating ourselves each other and our planet!
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02:34 PM on 11/21/2009
Congratulations to the authors of this book. It's about time. I created a character called The Period Fairy who isn't gross or sick, just funny. I receive all kinds of odd feedback about her. Some great, some not. But who cares, we might as well have a laugh at something that affects and connects all women. It's like death and taxes, you really don't have much choice. I would love for you to check out her first episode at

www.periodfairy.com.

thank you. and thank you for the great book ladies, I really enjoyed it.
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LMPE
I connect the most dissimilar things
02:33 PM on 11/21/2009
In "Annie Hall", Woody Allen's character asks the wicked queen from "Snow White and the Seven Dwarfs" about her periods, and she notes that as a cartoon character she doesn't have any.

We need to have PSAs about menstruation. There are plenty of actresses - young and old - who could talk about not only the process, but how they dealt with it over the years.

Seriously, there's got to be better things to say about the topic than G. Gordon Liddy's nasty remarks about Sonia Sotomayor's menstruation.
01:07 PM on 11/20/2009
Interesting article. I actually think there's a happy medium between flaunting tampons and being a shut-in during one's period. Though it's not the same as a bowel movement, taking care of "lady business" should still be private, or something you only discuss with those close to you, and preferably not over lunch in a crowded restaurant.

Amen to whoever mentioned Diva Cups below! A great reusable way of handling things, though, I admit, before I had children I probably would have considered such a thing "gross". Further back in the teen years, menstruation seemed like such a horrible ordeal. Well, having uterine cramps and back pain monthly isn't necessarily fun, either, and for those who suffer PMS and other hormonal issues it's not exactly a great experience to have, but when everything is "flowing smoothly," it's just a part of life!
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Kim Stagliano
Author All I Can Handle I'm No Mother Teresa A Lif
09:06 AM on 11/20/2009
One of my daughter's with autism is more than happy to shout, on her way to the bathroom, "TIME TO CHANGE THE PAD! IT'S PERIOD TIME! TIME FOR THE RED!" We're trying to teach her about privacy. So you see, there's two sides to every coin!
01:00 PM on 11/20/2009
Kim - too funny, though it's great she's embraced this part of being a woman! ;) Having boys, I have to teach them that talking about their penises as "weiners" isn't considered socially acceptable. Well, actually, I suppose it is acceptable to other boys!
06:40 AM on 11/20/2009
Great article.
As a man, I have been fascinated by the menstrual cycle for years but especially during my med school years.
However I could never get anyone to help me get a better understanding of it & by that I'm not referring to the biological reasons. This was also in the pre-Internet years so the only source of education for me were the outdated, generic books sometimes found at the school library, covered with dust.

I came across a menstrual cup a decade ago at the health food store, made out of natural rubber that would require emptying, especially on the heavier days but they are great for saving the environment.

Well, we are fast approaching 2010 & I still can't get anyone to talk to me about the subject. Ladies have been understandably frustrated by us men for centuries but there are still five or six of us willing to listen & learn.
One of my biggest question is, are there any direct or indirect connection between the moon's cycle & your cycle?
I personally have nothing to gain from this knowledge, financially, just a better understanding.

GodYesOrNo.com
04:55 PM on 11/20/2009
I'm not in any way an esoteric sort of person, but yes, since you ask, I have noticed over the years that there does indeed seem to be a distinct lunar connection. It's quite disconcerting for someone like myself who is absolutely not new-agey at all, but it's very hard to dismiss.
05:49 PM on 11/20/2009
I don't think that it makes you an eccentric at all.
I'm a classic introvert & I would totally understand if you wouldn't wish to share any more than you have already but if you do, what more can you tell me about the connection please?
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avicenna
01:49 AM on 11/20/2009
It isn't taboo for all - for all you wanted to know about the menstrual cycle (and problems that women may have throughout their life having to know with ovarian hormones) - check out the Centre for Menstrual Cycle and Ovulation Research website: http://www.cemcor.ubc.ca/
Nice to see a non-industry associated research centre for women's health.
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11:21 PM on 11/19/2009
With regards to menstruation, maybe we should also talk about the HUGE "feminine hygiene" products industry. There's nothing dirty or bad or "unclean" about having a period, and among us ladies, we should be free to talk about it, like perhaps the fact that just because a product is white, doesn't mean it's clean or free of germs. Don't know about you, but I prefer knowing who's been handling items that I place either in or on such a vulnerable part of my body. Also, we can perhaps think of the huge waste of paper products being thrown into landfills, including our pads and tampons. That's why for quite a few years now I've been using washable cloth pads, and not it's not gross, it's just a matter of handling things a little differently. As soon as I switched, my periods got a day shorter, and fewer cramps to boot. It's anecdotal I know, but hey, whatever makes it easier. I'll never use commercial products again.
06:46 AM on 11/20/2009
You are so wise.
Wise because you decided to go against what the society & the industry, led by men, have been telling you what to do, how & when to do it......
Have you ever heard of or tried the cup?
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camanokat
Outta this world
08:38 PM on 11/20/2009
Years ago, before I went through menopause, I tried a product that was something like a diaphram, I can't remember the name. I also tried a plastic re-usable cup. The problem with each of them is that they collected the fluid, whereas tampons and pads absorb the blood.

They were terribly messy to remove. I then made my own tamppons using sea sponges cut to size. No strings so I had to fish a little but I liked them and saved a ton of money on commercial products. Just wash them in warm soapy water, dry on a sunny windowsill and good to go.
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02:24 PM on 11/23/2009
I myself haven't tried the cup, but I know people who have. Some like it, some don't. I just found that sewing my own soft cotton flannel pads less expensive and easier for me personally to handle. I just soak them overnight before washing and they don't even stain.
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khanti
Cultivator
07:04 PM on 11/19/2009
I just drop by to see if any guys are commenting here(other then for medical reasons). Lol! What are you guys doing here! Unless you are a single male parent.
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DLSteinhardt
09:36 AM on 11/19/2009
Susan Kim from the comedy group "Spontaneous Combustion"?
08:27 AM on 11/19/2009
"no honey, I'm having my period". So what, that's what they make showers and wash cloths. He he.

My 13 and 15 year old daughters don't know I know they started their periods. I'm quite sure they would die of embarrasment if I talked about it.
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iyamchazz
Criticism is a form of autobiography.
05:07 AM on 11/19/2009
The taboos and unease runs deep and dare I say, has it's roots
in religion. The Bible, Koran & Talmud all make menstruation to
be some evil thing to be shunned at all costs. Think of the women
in places like Africa who have to go sit in the bush for a week and
those who are not allowed to cook. Those "holy" scriptures by the
way were all written by men.
06:50 AM on 11/20/2009
You are absolutely right.
Now isn't amazing how women are so much more religious than men?
GodYesOrNo.com
04:17 AM on 11/19/2009
Bad periods - heavy prolonged and painful - originate from gynaecological problems including endometriosis, adenomyosis and fibroids, among others.

Some forms of these conditions arise from injuries to pelvic nerves during childbirth; in nulliparous women they arise from persistent straining in the bathroom.

We should be talking about menstruation, bowel habits and how we should be delivering our babies - in a safe way that prevents these avoidable injuries.

www.endometriosisexplained.blogspot.com
12:16 AM on 11/19/2009
I am intrigued at Ms. Kim's book, and look forward to reading it. However, greater openness about menstruation will not change the fact that it has been, at best, a messy inconvenience for most of my life.

I wonder what percentage of women would take a pill (if it was safe, with no side effects) to stop mensturation?
09:32 AM on 11/19/2009
I do take a pill to stop menstruation - my birth control pill. I'd like to take it continuously all year, but so far I've only been able to get the dr. to prescribe enough for me to go 3 months straight and only have 5 periods a year (because the pills only have 3 active weeks per pack) instead of 13.

I'm seriously thinking about shelling out for the Implanon implant at my next annual exam. The only reason I haven't already is that my insurance won't cover it.

Once in a while I'll have a period in spite of the pill, usually because of high amounts of stress, but in general it works like a charm.
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minerva117
The dog ate my micro bio.
09:33 AM on 11/19/2009
You can get a shot (DepoPrevera) that stops you from menstruating. When my cycle went out of control, I tried to regulate it with the pill. No go. The Depo shots worked, I haven't had a period in seven years.
06:59 AM on 11/20/2009
Ladies I urge you to please reconsider or at least do some research first.
I can tell you about some horrible cases that I learned of while attending both allopathic & naturopathic medical schools on those birth-control methods.
The side effect are just too many to go through right now.
I realize that I'm just a man with no clue as to exactly what you are going through but I do know that side effects are something to consider, please.
10:53 PM on 11/18/2009
Perhaps its a generation thing? Doesn't bother me in the slightest....it might bother the male clerk, but then that his problem
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timmmahhhh
Self-employed architect, pauper among plutocrats
09:54 AM on 11/19/2009
I buy pads for my wife all the time and I'm not embarrassed. I figure if she shares it with me I better help her maintain it!
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HeresaClue
Grrrrrrr.....
10:23 AM on 11/19/2009
Lol. Fanned.