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Susan Shapiro Barash

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Friendship Advice: Leaving that Old Friend Behind?

Posted: 06/17/10 06:44 PM ET

As many of us know too well, parting ways with a friend can be so harsh and painful that we go to great lengths to avoid the experience.

And the older we get, the harder it seems to cut the ties, ironically, as if we haven't learned a lesson or two along the way. Even those of us who have endured a few disappointing love affairs and claim that we've seen it all can be squeamish when it comes to ending an unhappy friendship. It isn't that we don't recognize what an old friend does wrong (and has been doing wrong for a number of years) or that her present version of the same old behavior isn't obvious, but rather that taking the final step feels like self destruction. So while a break up when you're 21 can be miserable (the two of you might have been friends since kindergarten), the same situation at 41 or 51 can be torture. Forget that the breakup, especially between female friends, is usually over a serious matter, and was a long time in the making -- the fall out is what trails on. No wonder we avoid a schism with a friend, no matter that the friendship has been on the fritz or that she's double crossed you.

A major issue among long standing friends -- at every age -- is that there is a shared history. The concept is significant in today's world, as if to say -- "not only did we know each other back in the day, but we understood one another". According to many women, this provides a compelling reason to stick it out, despite the negatives. Perhaps you started at the same company ten or twenty years ago, or your sons were in little league together, or your divorces were finalized at the same time and you faced the single world as a pair. Perhaps you were the maid of honor at your friend's first wedding and your daughter was the flower girl at her second wedding. Or, more riveting than any of the above, perhaps this very friend is the "it girl" and your entire social life, since college, has revolved around her. What a relief to have someone like this in the mix, despite the fact that she's been flirting with your new squeeze or just stole the best idea you ever had at work to present as her own. Besides, in whom will you confide that this friend is overstepping bounds, since you share the same circle of friends, and she's the one to whom everyone flocks to for advice, invitations, to feel as if they count (she included me, therefore I am).

No wonder you find yourself recalling the more successful days with this friend, reluctant to conjure up the lesser hours, or the most recent effrontery, the one that has set you spinning. After all, not only are you jeopardizing life as you know it, but the breakup represents failure, loss, second guessing, and a void. What gnaws at you is the need to separate and a belief that the friendship is fundamentally unhealthy.

That's when it's best to face yourself, and decide if you're brave enough to let go of the deep, if flawed, attachment. Because chances are that this old friend will unnerve you in some way at every stage of life. On the other hand, it is only when you have hit your threshold that you can ask the questions: if I let go of this old friend,will there be an onslaught of remorse? And what about that tug at your heart when her name next comes up-no matter the peace of mind that exists in the interim periods.

 
 
 

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As many of us know too well, parting ways with a friend can be so harsh and painful that we go to great lengths to avoid the experience. And the older we get, the harder it seems to cut the ties, iro...
As many of us know too well, parting ways with a friend can be so harsh and painful that we go to great lengths to avoid the experience. And the older we get, the harder it seems to cut the ties, iro...
 
 
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01:05 PM on 06/21/2010
Thank you for your insights Susan. It's a huge challenge when we grow apart from friends who we've been with for a long time. I wonder if it's due to people growing in different directions. I've noticed situations where someone is working actively on personal growth while another person may not be and the two gradually become more distant. It's hard to share new experiences when we've fundamentally changed in some way from the people we used to be. I suppose the good news is that, as we grow and change, we will also attract new people who will value the people we currently are.

http://www.myrelationshipguy.com
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sonoffestus
Got smart & got out!
06:16 PM on 06/19/2010
Never trip over what is behind you.
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memememeeeee
I should runs for Congress... I are actually smart
01:23 PM on 06/18/2010
I feel that no matter how long the relationship is, if it is toxic, get out. I've had great friends all through elementary, jr, and high school. But over the years, we both change, and our personalities clashed. Accquired different beliefs and opinions differed like negetive magnets.. It was terrible and sad. But you can't think about their feelings in a situation like that, You need to think about your own. It goes back to taking care of numero uno, right? You are the most important persoin in your life. And you cannot have a healthy relationship of any kind, until you are happy and take care of yourself first.

You can always make new friends.
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Midnightrain
Hume was the greatest!
12:07 PM on 06/18/2010
I liked this article, thank you. I think it is tempting to get seduced by nostalgia and to personalize the "loss" of a friend, if that is what it truly is. People come into to our lives to show us about ourselves, and we themselves. It is painful to let go, but all growth is painful. The reward of the pain is a new piece of fruit. So, rather than looking backward with remorse, it is more healthful to look forward with gleeful anticipation. This, of course is coming from a woman who has experienced many transitions in life. Smile.
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05:03 AM on 06/19/2010
Midnightrain......you are SO right! It's very tempting to get seduced by nostalgia. I did it for years. Yes, all growth is painful, but we should live in the NOW, not the past.
03:26 AM on 06/18/2010
I found the article on leaving friendships behind very important to the subject matter in my book, SURVIVING CANCERLAND. Health crisis changes people, which causes shifts in relationships. It is during these times that true friends rise to the occasion and toxic relationships show themselves for what they are. This happens not only in friendships but in marriages as well because relationships are based on those who nurture by nature and those who crave nurturing. An example I saw often was when a wife who had always been the family care giver suddenly needed care. The husband could not meet her needs and left the relationship to find another care giver who could. This also happens in friendships when something changes the balance. These roles may have been established early in life when a "Nurturing Follower" is attracted to "Miss Popular" who demands attention. As you pointed out in your article, people invest time and emotion into their relationships and don't embrace change easily. But, as I learned during my health crisis, some "friends" and family are better "loved from a distance" and time changes everything, especially people. Relationships either grow together or apart over time,change and crisis.
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memememeeeee
I should runs for Congress... I are actually smart
01:29 PM on 06/18/2010
very true.. and hooray for you for surviving such a terrible thing!!! My mom survived cervical cancer, and found out who was true friends of hers. Sadly, she found out she was being used by a lot of her so called "friends". Turns out she was just someone who could take them shopping, or get their mail, (she is older, and takes care of everyone else). She is such a giver. She is a single mom, took care of 3 of us kids, had 2 jobs and put herself through college.. All the while, maintaining her friendships along the way, and us! she is an incredible person. And she is even stronger now! It taught her to see through people for who they really are. She now has a great core group of people who love her, and appreciate all that she has done, and is still doing for everyone.
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05:04 AM on 06/19/2010
Her so-called friends considered her an enabler, so they used her. It's good to be a giver...but not to the point where people use us.
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courtb
10:22 PM on 06/18/2010
I would like to point out, however, that one someone is ill, sometimes the person with the illness becomes the toxic member in the friendship. One of my best friends for almost 15 years and I parted ways after her undiagnosed chronic illness changed her. She became bitter and angry and lashed out at me. She resented my good health and all that I was experiencing in life (living abroad, serious boyfriend, travel). After arguments and misunderstandings, I finally told her that I felt our friendship was broken. I said "I know you have a lot to concentrate on health-wise and maybe this isn't the time to fix our friendship. But I want you to know that when you are ready, I am here." She turned around and said that she could say and do whatever she wanted because she was ill and that I could take it or leave it. And in the end, I had to leave it. Since then, she has stopped talking to all her closest friends because we can't give her the one thing she wants: her health.
08:33 PM on 06/19/2010
Agreed. My best friend got ill, ignored me for years while I pined for our lost friendship and then reappeared when it was 'right' for her. I didn't want to tell her how deeply she hurt me because she was 'ill' but when she made it clear this had become a 'friendship' only on her terms and if/when she felt like it I realized the relationship was not only one-sided, it was over. I set down some 'rules' for her, she couldn't stand it, turned everything around and accused me of being a terrible friend and instantly it was over.

I've since moved on and had an incredible sense of relief that it is. I wish her luck, but not at my expense any more.