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Suzie Heumann

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Spiritual Sex in an Increasingly Virtual World

Posted: 10/10/2011 11:45 am

I believe most modern Americans have a very low capacity for pleasure. I don't just mean sex. I mean being tactile, receiving touch, feeling the wind rush past your body, swimming, getting in bed at night and rolling around in your clean sheets for a few minutes. Tactile pleasure makes us more whole. I believe we all need sensual touch every day.

It's highly important for me to tune into the subtleties of sensation in my body. It's transformational, and I can bring it into my life 24/7, from writing an article to having a business meeting. I can be present and involved, wanting to expand everything I do to its most delicate and exquisite place -- because that's what I practice during sex. As I just suggested, there are other ways to find that capacity, but sex works for me.

Unfortunately though, as a society, it appears we're going virtual. There are so many ways to communicate these days via electronics that I believe we're going to see a rise in very sophisticated teledildonics -- people remotely controlling devices to stimulate a partner somewhere far away. Stuff like that is already starting to happen.

Also, S and M practices are popular, because people in this culture are constantly craving the next level of excitement, a bigger dopamine rush in the brain. That neural reward circuit is addictive, which is why so many westerners are into compulsive cycles of smoking, drinking, drug taking, internet surfing, multitasking, fast driving, and just pushing the edges all the time, looking for sharper highs. So people's sexuality gravitates to harder faster stronger. "Give me something edgier, more out there."

Neo-Tantric practices are edgy in a different way. When you move backwards into subtle areas of breath, softer presence, sensual touch, those kinds of practices are expandable for a lifetime. You can get more and more detailed and minute with what you're exploring. You can look for a new erogenous zone under the eye or on the neck, or it suddenly dawns on you to try using both your hands in some different way when you're touching your partner, or to get your partner to move energy by brushing energy away from their genitals up to their chest. And then they get the idea, "Oh that feels different! I've got to breathe deeper and expand into this . . ." So you're always in new territory!

Now someone who's really into BDSM might say you can always find more territory there as well. Well, fine, but at some point, doing that, you're going to be playing with seriously dangerous edges. Whereas with tantra, the scary edges are more likely to move you into kundalini experiences, or profound states of consciousness, or super-deep intimacy where you don't know where your body went, where you've gotten so involved in the lovemaking that your boundaries have dissolved and you don't know whether it's you or your partner who's having the orgasm.

Also, the neurochemicals generated during these experiences will deepen your bond with your partner. It's a huge area for two people to expand into together, and it also translates into the everyday life of a relationship.

A lot of people imagine that novelty in sex is all about cheating or having multiple partners. But that just boils down to harder faster stronger too. I've seen that narcissistic approach to sex in the western tantra community too of course, but as people delve into it further, they either fall away from tantra or they begin to realize that their attitude is a trap. It won't lead them where they really want to go.

Portions of the population are now moving in the direction of multiple partners, cyber sex, sex buddies, and lots of sex that isn't particularly sacred. But a strong counter current will balance the scales. The universe always seeks to balance itself, I believe. The reason that secret tantric sex practices arose in the first place was that the Brahmins were telling everybody what to believe and how to behave, but people wanted a first-hand experience of spirit coming through. I am confident that a growing segment of the population will continue to embrace sacredness and a more ecstatic, connected, present experience of sexuality -- and will reap a reward of sweeter pleasure.


Suzie Heumann is the founder of Tantra.com. She studies, writes, has authored three books and makes films about conscious sex, Tantra and the Kama Sutra. Check out Tantra.com Premium for the most comprehensive Tantra training available on the Internet!

Marc Polonsky (marcwordsmith.com) is a freelance writer and editor. He is the author of The Poetry Reader's Toolkit (Glencoe/McGraw-Hill).

 

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02:27 PM on 10/18/2011
there is nothing tantric about what you do. you have co opted the word for your own issues including taking a name to titillate people into thinking you have some secret door to the great sex. if you want to have a sex site thats your business but for practitioners of true tantra which isnt sexual we see what you are doing is putting false ideas into people heads and true practitioners of tantra are asked about the sex stuff. do your own thing and if it is good enough to stand on its on then you need not co opt a sacred tradition which practices real tantra. believe me i have been a practitioner of tantra for 15 years and what you are saying is like calling tantra is not tantra.
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Suzie Heumann
Tantric Sexuality & Consciousness
05:03 PM on 10/18/2011
Dear Pema,
It's the other way around, great sex is a secret door to higher consciousness, but it's only one of many doors. I don't believe that I flaunt sexual ideas just for the sake of a titillating word - tantra. In fact tantra is a terrifying word. The idea of it is fraught with the edgy fear of a black hole; you can fall deeper and deeper in one direction or another - hell or heaven - if you're not careful. There are far more transgressions occurring on a world-wide basis than you can blame me for. I feel as though I am here to help balance those other forms. We don't know what we don't know. I agree with you and I don't agree with you. But I thank you always for your comments. For me tantra is everything; everything that teaches us to be more aware, more subtle, more conscious, more loving, more accountable. Thank you again. I always appreciate your point of view.
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Lili Q
10:23 PM on 10/17/2011
Problem is basic human need to belong and immitation of peers is the easiest method of attaching oneself physically to a social group. The primary social group feeds on media input which is carefully constructed to promote desire and need for immediate consumption of products (e.g., Apple products, ad naseum).
If a social need is determined to be in tactile sensory areas, then a product will be developed to provide lemming dedication to the product.
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fromthatshow
05:56 PM on 10/12/2011
Hey people that are into bdsm are not dangerous!
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Suzie Heumann
Tantric Sexuality & Consciousness
05:07 PM on 10/18/2011
I'm sure hoping I didn't say that! Sorry for any confusion. I meant that it can be dangerous to go deeper into a practice like BDSM, not that people who do it are dangerous. ;-)
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Marnia Robinson
12:03 AM on 10/11/2011
Great article. You're right that many people are unwittingly overstimulating themselves, and thereby decreasing their response to pleasure. The good news is that the brain is plastic. When we stop overstimulating our reward circuitry, it tends to return to normal sensitivity. Guys who have developed ED from excessive porn use, for example, notice that they regain their sexual responsiveness and performance within about three months of stopping Internet porn use. This is great news for lovers! For more: "Porn-Induced Sexual Dysfunction Is A Growing Problem" http://www.psychologytoday.com/blog/cupids-poisoned-arrow/201107/porn-induced-sexual-dysfunction-is-growing-problem
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Suzie Heumann
Tantric Sexuality & Consciousness
04:42 PM on 10/11/2011
Thanks Marnia. And thank you for the interesting, forward thinking work you do!
In the last few years the science that is emerging to help us actually use the Mind part of Body/Mind/Soul is very exciting. Plasticity is really the key to everything if we want to maximize our short time here in our body. We have the power to transform the experiences we complain about but it might mean turning TV off, sitting with ourselves quietly, going into deep nature much more, crafting the changes we want to see in our self - if we had all just been trained to not see this as "work" but as play. Teach your children this. In a generation we may make a change!
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Intimacy Retreats
Authors & Workshop Leaders
12:04 PM on 10/10/2011
Yes, "spiritual sex" offers great potential for deep bonding with one's partner. No matter what other fun approaches we may also enjoy, my husband and I always return to our daily "spiritual sex" practice for the most nourishing, fulfilling, ongoing experience of love in our relationship. We call it "Peaceful Passion" and wrote about it in our book, Tantric Sex for Busy Couples. While it does take some understanding and practice, everyone really can benefit from it. Thanks for this article.
~ Diana Daffner
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Suzie Heumann
Tantric Sexuality & Consciousness
04:45 PM on 10/11/2011
Hi Diana - Yes, everyone really can benefit from it! The Daffners are very good teachers - they know what they are talking about! Blessings!