By YouBeauty.com Editors The Scientist: James Graves, Ph.D., professor of exercise and sport science and dean of the College of Health at the Unive...
Many of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. This Pilates-inspired arm workout can be done in your home, at your office or in your hotel room.
Who knew Chris Pratt could look so good? The "Parks and Recreation" funny man showed off his massive six-pack Tuesday night during an appearance o...
WASHINGTON — Companies marketing the Ab Circle Pro exercise device have agreed to pay as much as $25 million in refunds to customers to settle f...
Most people bully through crunches the way they were taught in 4th grade gym class. Poor technique will not only frustrate you with a lack of result; it could possibly lead to pain and irritation in your lower back.
Rarely do kids want a mom with biceps like cantaloupes. It's annoying. No one wants a fun mom, either, for that matter. Fun moms are really just fun for the other moms to watch, not for the kids.
"Whittle your waist," as they used to say. Unfortunately, spot-reducing doesn't work. However, you can tone the muscles in your midsection with these powerhouse exercises.
Have you lost your abs recently? Maybe you're noticing a "muffin top" or "beer belly" that needs to disappear? Or perhaps you just need that extra bit of definition to compete with Ryan Gosling's impressive physique. Good news: You can get a flat stomach, in three steps.
Even though I was recently edged out by Hollywood hunk Bradley Cooper as People magazine's Sexiest Man Alive, I am proud to say that, for a guy with an AARP card, I still have a boyish figure.
How many times have you heard that getting a flat, sexy tummy is based mainly on what you eat?
Working hard but you just can't lose that stubborn fat on your tummy? Doing lots of crunches and endless hours on the treadmill to try to get rid of it?
Six-pack abs seem borderline ridiculous. I decided to see what it would take for a guy like me who doesn't work out to get six-pack abs within a month.
"Everybody says we look alike," says Francine Amendola. "But our mother says we don't," adds her sister, Laraine Amendola.
It seems difficult to believe in the age of all-news cable that television journalism was once informative rather than trivial, noble rather than divisive. But it was---and never more so than in the 1950s.
Earlier this week, I had the opportunity to interview Jillian Micheals, a woman whose abs are sharp enough to shave my husband's face.
