Read More: Aging, Weight Loss, Weight Loss Success, Healthy Lifestyle, Losing Weight, Health and Fitness, Aging Weight Loss, Aging Losing Weight, Healthy Living News
It's not like I'm clueless about what to eat and how to do healthful behaviors. I'm in the business, after all. But my work is sedentary, and I do a lot of it. The timing and the psychology had to be right.