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Aikido

Small Women Big Men: Aikido As A Means For Reflection

Susan Harrow | Posted 12.07.2009 | Living

Read More: Self Growth, Morihei Ueshiba, Aikido, Martial Arts, Self Development, Self Care, Relationships, Living News
Susan Harrow

At the core taking care of myself is really about the development of heart. A heart that beats both alone in my body, and in rhythm with all beings.

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Revealing Yourself In Aikido, Calligraphy and Kototama

Susan Harrow | Posted 11.17.2009 | Living

Read More: The Balanced Life, John Stevens, Kototama, Aikido, Sedona Training Associates, Bay Marin Aikido, Calligraphy, Living News
Susan Harrow

Whether we will it or not, who we are is seen clearly in the black ink of our doing and on the white paper of possibility.

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Changing Your Body Changes Your Self

Susan Harrow | Posted 11.05.2009 | Living

Read More: Meditation, Leadership, Aikido, Strozzi Institute, The Inner Life, Living News
Susan Harrow

Our bodies don't lie. In fact, they are obvious truth tellers if you know what to look for. So when we put ourselves into stressful situations, we all revert to our conditioned tendencies.

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Dreaming When Far from Home

Anne Hill | Posted 05.13.2009 | Living

Read More: Yoga, Insight, Travel, Dreams, Aikido, Lucid Dreaming, Living News
Anne Hill

Never having thought of myself as particularly athletic, all I needed to do was pay attention and keep focused on ground, breath, extension.

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