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Art of Living

Daily Meditation: The Art Of Living

The Huffington Post | Antonia Blumberg | Posted 10.01.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

Facebook: To Tweak or Not to Tweak?

Lisa Cleary | Posted 09.28.2013 | Technology
Lisa Cleary

To all of my friends, don't worry. I'm not going to become an online meditating advisor any time soon. I'll leave that up to the professionals who know what they're doing. For now, I'm going to check Amanda Bynes' page one final, last time and then go back to the drawing board.

5 Ways To Communicate Better

Rob White | Posted 07.28.2013 | Healthy Living
Rob White

Communication is the ultimate human connection. If you follow the "silverback tips" that I learned, you'll maximize your chances of successfully establishing rapport with others.

The Art of Living: Scuba Diving

Kate Moulene | Posted 10.21.2012 | Healthy Living
Kate Moulene

I passionately wanted to learn to scuba dive, but I understood that my fears could cause panic under the water, and so I was left with an empty longing for a world that I didn't know how to visit.

The Art of Living: Skydiving

Kate Moulene | Posted 10.06.2012 | Healthy Living
Kate Moulene

The decision to freefall 13,000 feet out of a plane came after a family vote of "what to do tomorrow" while vacationing in Hawaii. My five children voted on skydiving. Even the little one voted for skydiving, because she wanted to see if I had the guts to do it.

The Art of Living

Kate Moulene | Posted 10.03.2012 | Healthy Living
Kate Moulene

"Living" can be mundanely defined as your day-to-day existence, or "living" can become your own personal art. It is the art of living that conjures up a person who accumulates a life of saying yes instead of no. I think of the art of good living as adventure for the masses.

The Stress-Breath Connection

Michael Fischman | Posted 10.29.2011 | Healthy Living
Michael Fischman

The breath can be a powerful tool for regulating the mind and eliminating stress and impurities. Inhalation brings vital energy to the body, and exhalation relieves stress and eliminates toxins.

India's Booming Spiritual Business (VIDEO)

Posted 10.29.2011 | Religion

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Mass Meditating For World Peace: 70,000 Gather At World Culture Festival

Lisa Cleary | Posted 09.04.2011 | Religion
Lisa Cleary

"It is time to celebrate the differences and celebrate life on this planet. With all the volunteers, we are sure we can create a stress-free, violence-free society for our children," summed up Ravi Shankar at the festival.