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At Home Workouts

WATCH: 5 Exercises You Can Do Anywhere

Posted 08.20.2013 | Healthy Living

Ever wish you could get fit while watching your favorite TV shows? Kim Von Kaenel from Snap Fitness has the secret to doing it. In the video above she...

Can't Make It To The Gym? Try These Home Workouts, From Simone De La Rue

Posted 08.13.2013 | MarloThomas

If you don't have time for the gym, it's important to make time throughout the day for fitness. Celebrity fitness trainer Simone De La Rue shared some...

A Hurricane Sandy Workout: Frankenstorm Fitness

Jeff Halevy | Posted 12.29.2012 | Healthy Living
Jeff Halevy

If you're like me, getting holed up because of a hurricane -- like Sandy! -- is the ultimate bummer. You can't get to the gym and work out! To ease your burning desire for a burn, here's a workout you can do without leaving your apartment or home.

At-Home Workouts

Meg Hemphill | Posted 11.14.2012 | Healthy Living
Meg Hemphill

There's always some sort of physical activity you can be doing, regardless of your housing situation.

7 Reasons You Don't Need A Gym To Get In Shape

Posted 03.03.2012 | Healthy Living

By Charlotte Andersen for Shape.com Your body is just as good as any fancy fitness machine. Here's why: For more on fitness and exercise, cl...

WATCH: Mid-Winter Workout Motivation From 'The Biggest Loser's Dolvett Quince

Posted 02.07.2012 | Black Voices

With all the layers of winter gear we're wearing and swimsuit season some four months away, it's hard to stay motivated to hit the gym this time of ye...

3 Moves To Tone Your Glutes

The Huffington Post | Sara Gaynes | Posted 09.18.2011 | Healthy Living

David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t...