What you choose to wear to the gym can also make or break the impression you will put off at the grocery store after class. Here are the most important tricks I've learned to stay presentable and stylish.
There was a point in my freestyle skiing career when I started getting sidetracked by the allure of the dollar. But when I stood on my makeshift podium as a five-year-old girl, it was the medal I dreamed of.
To truly excel at what you do, there has to always be some part of your life that is not automatic yet. When this is the case, you can practice in this zone until you achieve automaticity. Then raise the bar.