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B Vitamins

Rosemary Ginger Salmon Over Zucchini Pasta

Helen Agresti RD | Posted 11.22.2014 | Taste
Helen Agresti RD

This is the perfect Monday night dinner for those of us that tend to carb-load on the weekends.

Vitamins in Pregnancy: What's a Girl to Do?

Kelly Brogan, M.D. | Posted 03.10.2014 | Healthy Living
Kelly Brogan, M.D.

Eat food, actual food, do it with loved ones, and in a state of relaxation. Then determine how research around supplementation can best support the unfolding of an infinitely complex symphony of information exchange between mom and fetus.

BUZZ KILL: What's Really Behind The Jolt In Your Energy Drink?

The Huffington Post | Cathryn Woodruff | Posted 10.24.2013 | Healthy Living

Unreal Eats is Healthy Living's original video series, where we go behind calorie counts and health claims to examine what's really in the processed f...

How To Boost Your Mood With Food

DivineCaroline | SheSpeaks | Posted 11.17.2011 | Healthy Living

It's a fact: what we eat can have a direct effect on our mood. Have you ever noticed that after eating a big meal you are ready for a nap? Or after ea...

Let Food Be Thy Medicine: Top 10 Healing Foods Of The Decade

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

The past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients associated with these benefits.

How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

Get Well, Be Well, And Stay Well

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Your consciousness is the wellspring of beliefs, behaviors, and emotions that set the stage for your state of health or disease in the first place.

Study: Taking B Vitamins Can Prevent Vision Loss

AP | CARLA K. JOHNSON | Posted 11.17.2011 | Healthy Living

CHICAGO — Taking B vitamins can prevent a common type of vision loss in older women, according to the first rigorous study of its kind. It's a s...