B Vitamins

How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 07.27.2009 | Living


Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

Get Well, Be Well, And Stay Well

Christiane Northrup, MD | Posted 07.19.2009 | Living


Christiane Northrup, MD

Your consciousness is the wellspring of beliefs, behaviors, and emotions that set the stage for your state of health or disease in the first place.

Study: Taking B Vitamins Can Prevent Vision Loss

AP | CARLA K. JOHNSON | Posted 03.27.2009 | Living


CHICAGO — Taking B vitamins can prevent a common type of vision loss in older women, according to the first rigorous study of its kind. It's a s...