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Balance

Ask Maddisen: How to Forgive Yourself for Judging Yourself

Maddisen K. Krown | Posted 05.23.2009 | Living

Read More: Self-Criticism, Rejection, Judgement, Healing, Self-Judgement, Forgiveness, Criticism, Happiness, Goal-Reaching, Allies, Inner Beauty, Balance, Supporters, Goals, Productivity, Living News
Maddisen K. Krown

Dear Maddisen, I am highly self critical, self judgmental, and even cruel to myself with my thoughts and my mental talk.

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How Can I Stop Thinking (and Dreaming!) About the Ex? Find Your Inner Sumo Wrestler

Margaret Ruth | Posted 05.04.2009 | Living

Read More: Inner Sumo Wrestler, Bad Break Ups, Emotional Freedom Technique, Happiness, Habits, Metaphysical, Balanced Life, Margaret Ruth, Psychic Connections, Dreams, Spiritual, Balance, Energetic Connections, Third Chakra, Love & Sex, Healthy Relationships, Fourth Charka, Relationships, Grieving, Break Ups, Chakras, Living News
Margaret Ruth

Do you know a good way to disconnect the energy between two people's chakras? What is the best way to disconnect any remaining feelings and expel the emotions that remain?

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Hoping to Get Back Together After the Breakup? There's a Better Answer Than "Yes"

Margaret Ruth | Posted 04.25.2009 | Style

Read More: Feelings, Happiness, Future, Love & Sex, Sad, Margaret Ruth, Human Connection, Relationships, Breakup, Loss, Balance, Energy, Fulfillment, Spirit, Style News
Margaret Ruth

So, the best answer for the question: "Will we ever get back together?" is "Act as if you never will."

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America's Awakening: Choosing Hope Over Fear

Dr. Cara Barker | Posted 02.28.2009 | Living

Read More: Ancestors, Relations, Hope, War, Transformation, Sacrifice, Economic Crisis, Barack Obama Inaugural Speech, Inner Life, Balance, What We Can Do, Our Awakening, Featured Contributor, Living News
Dr. Cara Barker

"That we are in the midst of a crisis is now well understood....Less measurable, but no less profound, is a sapping of confidence across our land--a n...

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Balancing Balance

Cecilia Michelson | Posted 03.11.2009 | Living

Read More: Holistic, Acceptance, Yoga, Work Life, Balance, New Year Resolution, Spirituality, Relaxation, Happiness, Work Stress, Yogi, Recession Fears, Recreation, Living News
Cecilia Michelson

It's good and important to make time for oneself, for recreation and fun, but if it doesn't happen until the weekend, it's okay!

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Tai Chi for the New Year

Arthur Rosenfeld | Posted 01.30.2009 | Living

Read More: Yin/Yang, Mind/Body/Spirit, Tai Chi, Health, Traditional Chinese Medicine, New Year's Resolution, Daoism, Balance, Immunity, Blood Pressure, Immune System, Spirituality, Martial Arts, New Year's Commentary, Living News
Arthur Rosenfeld

Financial investments may disappear in a puff of smoke these days, but those made in our health and happiness keep paying dividends no matter what the financial or political climate.

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Calling All Salespeople: To the Yoga Mat!

Cecilia Michelson | Posted 01.30.2009 | Living

Read More: Yoga, Salesperson, Fashion Retail, Sales, Work, Occupation, Selling, Salespeople, Retail, Balance, Yoga Maneuvers, Career Success, Life, Living News
Cecilia Michelson

One day while doing some yoga exercises on the sales floor (albeit modified), I reached a state of enlightenment with respect to my work.

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It's A Post-Balance World: Personal Training with the Wii

Risa Green | Posted 01.02.2009 | Living

Read More: Wii, Balance, Work-Life Balance, Mommy Track'd, Risa Green, Post Thanksgiving Weight, Wii Workout, Motherhood, Wii Fitness, Living News
Risa Green

I created a Mii (an avatar to represent me on screen while I work out) and then I selected a personal trainer. I chose the male, because he was kind of hot, in a digitized sort of way.

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Reader Q & A: Why Did She Dump Me?

Dr. Irene S. Levine | Posted 12.19.2008 | Living

Read More: Single Mom, Loneliness, Living News, Relationships, Expatriates, Children, Dumped, Reciprocity, Phone Friend, Dumpee, Balance, Best Friend, Expats, Reader Q & A, Living News
Dr. Irene S. Levine

I telephoned a girlfriend today for a chat and she hit me with a bombshell. She politely told me that she saw no point in continuing our friendship.

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How Are You Responding To The Financial Train Wreck?

Russell Bishop | Posted 11.09.2008 | Living

Read More: Wall Street Crisis, Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Self-Help, Happiness, Living News
Russell Bishop

There are some things you and I can do that will help us through the coming months. In simple terms: it doesn't matter what happens to you, as much as it matters how you respond.

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Keys To Life: Why You Don't Have What You Want

Russell Bishop | Posted 11.06.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Self-Help, Happiness, Living News
Russell Bishop

In the last week's article on beliefs, we talked about how your beliefs can prevent you from having money. I'd like to look at that question in anoth...

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Keys To Life: Do Your Beliefs Prevent You From Having Money?

Russell Bishop | Posted 10.30.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Self-Help, Living News
Russell Bishop

Last week we began the conversation about beliefs and how they can impact your experience of life. Today, we want to dig a bit deeper, using money as...

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Keys to Life: How Beliefs Can Limit Your Experience of Life

Russell Bishop | Posted 10.23.2008 | Living

Read More: Desired Outcome, Awareness, The Balanced Life, Personal Health, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Living News
Russell Bishop

Do you hold any beliefs that aren't true? What a dumb question! "Of course not! If I believe it, it must be true. After all, who do you think I am...

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Keys To Life: What If It's Only Up to You?

Russell Bishop | Posted 10.16.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Personal Health, The Balanced Life, Living News
Russell Bishop

In order to find the greatest value in the distinction between "Have to" and "Choose to," and "Victim Accountable" that we discussed previously, you...

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Keys To Life: How to Stop Doing Things You Don't Like

Russell Bishop | Posted 10.09.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Personal Health, Self Help, Living News
Russell Bishop

Do you have to do things in life that you don't really want to do? Most people will say there are many such things. I want you to consider that yo...

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Keys to Life: Are You Choosing or Just Complaining?

Russell Bishop | Posted 10.02.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Living News
Russell Bishop

Do you know anyone who seems to complain all the time about their job, or relationship, or just about anything? And, despite all the complaints, n...

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Keys To Life: How To Move From Victim To Accountable

Russell Bishop | Posted 09.25.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Russell Bishop, Balance, Keys to Life, The Inner Life, Accountability, Choice, Happiness, Living News
Russell Bishop

Do you know anyone who seems to live in near constant complaint? Nothing ever seems right, good enough or fair? Most of us do know someone like ...

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Keys to Life: How To Be Decisive Without Being Divisive

Russell Bishop | Posted 09.18.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Work-Life Balance, Self-Improvement, Balance, Russell Bishop, Keys to Life, The Inner Life, Choice, Happiness, Living News
Russell Bishop

Why do decisions seem so hard to make? Even simple decisions can be difficult, like which restaurant? Or what movie to see. Perhaps it has to do ...

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Lessons In The Key Of Life: The Power Of Awareness

Russell Bishop | Posted 08.12.2008 | Living

Read More: Desired Outcome, Awareness, Lessons in the Key of Life, Life Lessons, Balance, Self-Improvement, Work-Life Balance, The Inner Life, Choice, Happiness, Living News
Russell Bishop

Last week, I gave an overview of the Cycle of Improvement, touching briefly on each of the elements. Over the next few articles we will explore the...

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Lessons in the Key of Life: Putting Together the Jigsaw Puzzle of Life

Russell Bishop | Posted 08.05.2008 | Living

Read More: Desired Outcome, Life Lessons, Choice, Work-Life Balance, Self-Improvement, Awareness, Balance, The Inner Life, Happiness, Living News
Russell Bishop

Many years ago, a friend and mentor of mine watching me struggle with various life choices, offered an old country cliché for me to consider: "if you don't know where you are going, any road will do."

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