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Beating Holiday Blues

Are The Holidays Bringing You Down? 5 Tips To Counter Seasonal Hurdles

Lisa Firestone | Posted 02.22.2013 | Healthy Living
Lisa Firestone

No matter what is causing our "winter blues," it is important to stay on our own side and have faith that these moods can and will pass. To fight these battles, we must believe in our own resilience, in our ability to tolerate pain and to overcome the inevitable hurdles life brings.