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Being True to Yourself

40 Important Things i Learned During My 40s

Peggy Nolan | Posted 02.04.2014 | Fifty
Peggy Nolan

In a few days I will be joining the half-century club. Most of my friends beat me to it, including my husband. My sister was inducted two years ago. My father's been a card carrying member for over 20 years. Yes, I'm turning the big 5 - 0 and I'm excited. My girlfriends already threw me a surprise party but before I officially turn the corner, here's a few things I learned during my decade of being 40.

Being True to Ourselves Doesn't Come Easily to Most of Us

Anne-Sophie Reinhardt | Posted 11.11.2013 | Healthy Living
Anne-Sophie Reinhardt

Staying true to yourself is acknowledging who you are, knowing what your body needs, knowing what you need to thrive and be present and not letting peer pressures make you do things you'll later regret.

This Is The Ultimate Key To Self-Improvement

Kay Goldstein | Posted 03.14.2013 | Healthy Living
Kay Goldstein

What if we started out believing we are acceptable and can best contribute to society first by being our true self? If either we don't know or ignore what we have been given, we disconnect from our source of strength -- our uniqueness.

How Are You True To Yourself?

Posted 07.22.2012 | Healthy Living

What does being true to yourself mean? Risk, living outside of others expectations -- let us know how you stay true in the comments below!...

You Rule Breaker, You

Barbara & Shannon Kelley | Posted 07.30.2012 | Women
Barbara & Shannon Kelley

If rules were made to be broken, why are so many of us so afraid of breaking them?

What Does it Mean to Be Your Authentic Self?

Judith Johnson | Posted 01.02.2012 | Healthy Living
Judith Johnson

Will you ever be perfect at honoring your own truth? No, but you can strive for excellence.

You Lie More Often Than You Think (And What To Do About It)

Dennis Merritt Jones | Posted 12.21.2011 | Healthy Living
Dennis Merritt Jones

Many people are challenged in their ability to be honest when it comes to saying what they really think to others. They are conflicted between what they really think, and their desire to not risk disapproval.

Everyone Is Wrong About You

Barbara & Shannon Kelley | Posted 09.17.2011 | Women
Barbara & Shannon Kelley

Last week, at a reading in Seattle, WA, a young woman who'd recently graduated from none less than Harvard, raised her hand: