How Sleeping Saved My Brain
Geil Browning, Ph.D.
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Posted 12.26.2012
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Healthy Living
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Healthy Living News
When I was discharged from the hospital, the doctor suggested that I take a nap every afternoon. I didn't think too much about this, but in hindsight I realize that this was not just a friendly suggestion. Sleeping -- and naps in particular -- were critical to my recovery.
