Read More: Veganism, Vegan Lifestyle, Diet and Nutrition, Benefits of Vegan Diet, Vegan Diet, Mark Bittman, Vegan Book, Vegan, Plant-Based Diet, Eating Meat, Meat and Health, Vegan Before Six, Healthy Living News
Truly, Mark Bittman's new book Vegan Before Six is offering a way of eating that could be transformational: Readers will lose weight (if they have weight to lose), have more energy, and suffer much lower risk for diabetes and heart disease. And animals and the earth will be better off.
Vegetables hold the key to life and robust health. They beckon and intrigue us, in ways that no animal food ever could, with their seductive beauty.