By Amanda MacMillan for Life by DailyBurn
Imagine there were a nutrient that could protect your bones, brain and heart, and maybe even help you liv...
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The richness and freshness of sensory input from outside not only perks up your mind, but also gives you a sense of perspective by reminding you that there is a bigger world out there.
Newly emerging reports expand our understanding of the role of vitamin D in human physiology, not just for bone health, but as a key player in immune function as well.
When it comes to the latest controversy about the new Vitamin D report, the numbers just don't seem to add up. How else can you explain it when media outlets covering the same scientific report come up with opposing advice?
WASHINGTON — Got milk? You may need a couple cups more than today's food labels say to get enough vitamin D for strong bones. But don't go overb...
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