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Benefits of Vitamin D

Jordan Milne and Martin Bjergegaad: Improve Your Outside/Inside Ratio

Jordan Milne | Posted 09.24.2013 | Women
Jordan Milne

The richness and freshness of sensory input from outside not only perks up your mind, but also gives you a sense of perspective by reminding you that there is a bigger world out there.

Vitamin D: Not Just For Bone Health

David Perlmutter, M.D. | Posted 05.25.2011 | Home
David Perlmutter, M.D.

Newly emerging reports expand our understanding of the role of vitamin D in human physiology, not just for bone health, but as a key player in immune function as well.

Beware The Hype Around Vitamin D

Leo Galland, M.D. | Posted 05.25.2011 | Home
Leo Galland, M.D.

When it comes to the latest controversy about the new Vitamin D report, the numbers just don't seem to add up. How else can you explain it when media outlets covering the same scientific report come up with opposing advice?

Just In: More Vitamin D Is Not Necessarily Better, Long-Awaited Diet Guidelines Show

AP | LAURAN NEERGAARD | Posted 05.25.2011 | Home

WASHINGTON — Got milk? You may need a couple cups more than today's food labels say to get enough vitamin D for strong bones. But don't go overb...