Cellulite, like male-pattern baldness (trust me) is genetics' way of reminding us that life isn't fair. Those of us who are "put out" -- but unwilling to resort to the knife -- still have some options. At least you women do. Me, I'm going to have to hope year-round hats stay in style.

By Elizabeth Goodman Artis for Shape.com Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet ...

The public was told that longer duration low-intensity exercise, like a jog on a treadmill or a steady session on a stationary bike, provides the heart rate that is optimal for burning fat. Wrong!

Truth of the matter is that if you exercise and eat right, the weight will come off. Take a healthy pause, focus your energies on your health and well-being, and your weight will balance out to a nice healthy place.

Instead of sitting idly by, waiting for a famine or a jog, fat cells continuously send dozens of potent chemical signals to tissues throughout the body, including the brain and other organs.

There are no 'free passes' when it comes to your health -- even if you're the picture of fitness. The Today Show's Joy Behar explains the dangers to ...

This past decade has seen a turn around in the way scientists regard white adipose tissue -- better known as body fat -- perhaps two of the most dreaded words of our generation.