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Breathing Practices

Breathing Is Healing

Christian de la Huerta | Posted 08.18.2012 | Healthy Living
Christian de la Huerta

Breathwork is a perfect healing tool for the 21st century. Why? Because it works so fast and efficiently, yielding immediate results and healing at every level: physically, emotionally, mentally and spiritually.

Breathe Your Way Into Right Living: De-charge Emotions and Recharge Energy

Darren Littlejohn | Posted 11.17.2011 | Healthy Living
Darren Littlejohn

The conscious breathing practice is something that can have an effect on our ability to cope in everyday situations. If you have health issues, consult your doctor before trying any new practices.