If you are like most people when it comes to getting your bikini body ready for summer, you may be waiting until "crunch time." Well with Memorial Day weekend being less than five weeks away, I'm here to tell you that "crunch time" has officially arrived.
You must take responsibility for your present condition and understand that you are not a victim of your past but claim the power to shape your future.
Some of the best, most educated trainers that I know, who are Ph.Ds of exercise physiology or have their master's degree in exercise kinesiology, don't tend to train celebrities.
David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t...
As a celebrity trainer to the stars, founder of the Best Life diet and fitness plan and author of several health books, Bob Greene has quite a few tri...