iOS app Android app

Chang'e

Stop Freaking Out About Cellulite: The Simple Question You Didn't Think to Ask

Z Zoccolante | Posted 10.24.2014 | Healthy Living
Z Zoccolante

These dimples in my skin represent the meals and belly laughs I now share with friends. They represent the time and energy I have claimed and now use to focus on my goal and dreams instead of ever-thinner thighs.

Are Blocks and Fears Great?

Bernard Hiller | Posted 10.23.2014 | Healthy Living
Bernard Hiller

Blocks and fears are not negative. Only unresolved blocks and fears are negative. They are liberating once you are on the other side of them. The way to live productively is to keep overcoming all the blocks and fears for the rest of your life.

Move Over, Avengers: Single Parents Are The Real Superheroes

Kaly McKenna | Posted 10.23.2014 | Divorce
Kaly McKenna

As a single mom, the one thing I do have in common with these characters of fiction found in your local costume aisle is that I hide my superpower. I hide it really, really well. Instead of a mask, I hide my superpowers behind my tired eyes and weary yawns.

My Uncurated Self: Emily

Quarterlette | Posted 10.21.2014 | Women
Quarterlette

I work from home (living the dream, right?), which people perceive as my having the freedom to stay in my PJs all day and roam around as I please. Yup, perfect. But it's not. I have never been so lonely.

Dealing With Change In Your Twenties

Tani Brown | Posted 10.20.2014 | Women
Tani Brown

Twenty-two now seems so young but it was only four years ago. At 26, I'm older and wiser. I enjoy getting into bed before 11 p.m. I write down recipes, I use eye cream. What's changed? Me, of course, other people, our world.

This Entrepreneur Wants You to Celebrate Your Mortality

Debra Carpenter | Posted 10.20.2014 | Small Business
Debra Carpenter

Although life's path is different for everyone, every path meets the same end eventually. This is the only true certainty we have in life. But Irina...

Knowing When to Hold On and Knowing When to Let Go

Dennis Merritt Jones | Posted 10.17.2014 | Healthy Living
Dennis Merritt Jones

The Wisdom of the Sacred Continuum "To every thing there is a season, and a time to every purpose under the heaven." -- Ecclesiastes 3:1 MacDoodle...

This Is Not Bad. This Is Not Good. This Is Change.

Cheryl Dumesnil | Posted 10.15.2014 | Gay Voices
Cheryl Dumesnil

Today, as I walked the midway with my family, I felt grateful for all that Tracie and I have experienced in our thirteen years, grateful that, despite the newness of our separation, we could come together as a family, in peace.

11 Calming Reminders That Change Is A Good Thing

The Huffington Post | Lindsay Holmes | Posted 10.16.2014 | Healthy Living

As human beings, we're wired to stick with what's comfortable -- and change can bring about a lot of stress because we feel as though it interrupts ou...

Your Boss -- Seriously Successful or Downright Deluded?

Marshall Goldsmith | Posted 10.14.2014 | Business
Marshall Goldsmith

While your boss's positive beliefs about herself helped her become successful. These same beliefs can make it tough for her to change. The same beliefs that helped her get to her current level of success, can inhibit her from making the changes needed to stay there -- or move forward.

7 Ways You Can Change the World

Monica Bourgeau | Posted 10.10.2014 | Impact
Monica Bourgeau

When you do something meaningful, you do more than just change the world. You increase your own happiness.

Profiting From the Speed of Change

Daniel Burrus | Posted 10.09.2014 | Business
Daniel Burrus

In the past, business success was all about size: The large eat the small. Today, business success is all about speed: The fast eat the slow. But wh...

The Only Thing You Can Really Change Is Yourself

Maria Rodale | Posted 10.07.2014 | Healthy Living
Maria Rodale

"You can't change other people; you can only change yourself" is one of those lessons I've had to learn over and over again. And then sometimes I fo...

4 Real Solutions to Change Resentment Into Acceptance

Michael Feeley | Posted 10.07.2014 | Healthy Living
Michael Feeley

It doesn't mean you have to like the person. It doesn't mean you have to make them change. Your criticisms might be 100 percent correct, but you do owe it to yourself and them to see the truth. And that will always make you free -- ending the war of inner thoughts and resentment.

Letting Go Of 'Perfect' For A Puppy

Jessie Rosen | Posted 10.07.2014 | Healthy Living
Jessie Rosen

I have spent the past three years saying NO to my boyfriend, then fiancé and now husband's "Can we please get a dog?" I said it so many times that I just stopped saying it and created a look that communicated the same message. It was not a pleasant look.

The Art of Mindfully Letting Go With Buddha's Four Noble Truths

Ronald Alexander, Ph.D. | Posted 10.06.2014 | Healthy Living
Ronald Alexander, Ph.D.

By looking at these four central tenets of Buddhism we can better understand how micromanaging our circumstances can cause us to become agitated and restricted. Instead, when we learn to let go of our attachments we can transform our lives in an innovative way.

4 Practical Steps for Changing Mental Habits

Michael J. Formica | Posted 10.06.2014 | Healthy Living
Michael J. Formica

At times we can find these patterns to be somewhat unproductive and, at others, wholly destructive. When confronted with either circumstance, we are also provided with an invitation to change.

7 Books That Will Change Your Life

Susie Moore | Posted 10.04.2014 | Books
Susie Moore

What I have here for you today is a curation of some of the books that have most impacted my life, changed me for the better and radically improved my quality of living. I feel sometimes like reading is cheating -- I get to learn from everyone else and use their experiences to drastically better my life.

Change Is in the Air

Rupa Mehta | Posted 10.01.2014 | Healthy Living
Rupa Mehta

Nature is talking to us; we should listen! Bundle up in that new sweater, eat that pumpkin pie, and crunch through some leaves; truly enjoy the season! But don't forget to supplement the physical changes with emotional ones.

Why Your Boss Is a Lousy Coach

Marshall Goldsmith | Posted 09.30.2014 | Business
Marshall Goldsmith

So, what can you do about this? How do you get the help you need from your boss? How do you turn him or her into your coach?

40 Little Decisions That Will Deeply Enrich Your Life

Thai Nguyen | Posted 10.01.2014 | Healthy Living
Thai Nguyen

Image Credit: Pixabay. It's a blistering 30 degrees outside, Michael is walking down the street in shorts and a T-shirt. Many drive past, curious...

The Power of Positive Thinking

Aimee Hedman | Posted 09.29.2014 | Healthy Living
Aimee Hedman

Believing in my abilities is an integral part of obtaining true success. Without believing in myself, I can never reach the fruition of my own potential. I am convinced there is no greater gift we can give ourselves than to go after our goals with the belief that we can and will succeed.

The Role of Innovation + Disruption in Progress

Jerri Chou | Posted 09.24.2014 | Impact
Jerri Chou

Lots of entrepreneurs talk about disruption these days. Disrupting the music industry, disrupting education -- for anything there is, there is something to disrupt.

Innovation Starts with You

Tim McDonald | Posted 09.25.2014 | Business
Tim McDonald

We are all innovators. If we start with ourselves, and the relationships we form, we have the building blocks for creating purposeful change that will touch the lives of many. And anything becomes possible.

How to Challenge Your Team & Take It to the Next Level!

Marshall Goldsmith | Posted 09.23.2014 | Business
Marshall Goldsmith

This process works because it is highly focused, includes disciplined feedback and follow-up, doesn't waste time and causes participants to focus on self-improvement.