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Dairy Free

What a Spirit Junkie Eats to Stay Happy and Healthy

Gabrielle Bernstein | Posted 12.11.2012 | Healthy Living
Gabrielle Bernstein

People often ask me what I eat. Well, now's your chance to find out! In this video I share my Spirit Junkie tips for staying healthy and hot. I believe that what you eat not only fuels your body, but has a serious impact on your happiness.

Labor Day Summer Teff Salad With Chia Dressing

Amie Valpone | Posted 10.28.2012 | Taste
Amie Valpone

When I make this, one of my all-time favorite salads, I like to keep things simple. It includes teff, fresh vegetables, orange juice and crispy lettuce. A sweet chia dressing tops it all off.

How I Took Control of Food by Blogging

Lillian Medville | Posted 10.28.2012 | Food
Lillian Medville

My name is Lillian Medville and I'm allergic to gluten/grains, dairy, cane sugar, and soy. I've struggled with these four food allergies for years. It's taken me more or less six years to figure out that I had them, and then another 10 years to figure them all out.

Flourless Dark Chocolate Pistachio Bites

Amie Valpone | Posted 10.14.2012 | Taste
Amie Valpone

Take the flavor of dark chocolate to the max with this healthy flour-less chocolate pistachio cupcake recipe. These tiny bites are delicious -- they're dairy-free and gluten-free and perfect for an allergy-friendly birthday party or an evening treat.

Sweet Summer Recipes Your Kids Will Love

Posted 06.15.2012 | Parents

If you're thinking of buying food blogger Alice Currah's new cookbook, "Savory Sweet Life," make sure you've got some free time ahead of you -- becaus...

9 Out-Of-The-Box, Healthy Snack Ideas

Amie Valpone | Posted 07.25.2012 | Healthy Living
Amie Valpone

The benefits of eating clean, wholesome gluten-free food will have you feeling good and good about yourself. Here are some quick and easy snacks to hold you over and keep you and your gluten-free belly happy.

Springtime Smoothies

Amie Valpone | Posted 07.02.2012 | Food
Amie Valpone

For me, spring conjures images of amazing seasonal fruits such as berries, mango and strawberries -- images of the way these can easily be whipped into delicious smoothies pop in my head every morning when I see the sun peeking out from my curtains.

Revamped Recipe: Dairy-Free Pumpkin Alfredo With Greens

Organic Authority.com | Posted 04.04.2012 | Food
Organic Authority.com

This wholesome entrée is packed with leafy greens and antioxidant-rich pumpkins, with just a hint of indulgence. Try it out on a nippy night with a side of roasted veggies and a Belgian ale or a chilled fruity white wine.

Healthy Recipes & Meditations to Savor Seasonal Foods

Lilian Cheung, D.Sc., R.D. | Posted 02.01.2012 | Food
Lilian Cheung, D.Sc., R.D.

Healthy choices allow us to remain positive and well. But healthy needn't mean deprivation or struggle. Through mindful eating we can choose seasonal foods that promote wellbeing and fully enjoy the depth of their flavors.

Indie Cookbooks To Be Thankful For

Amy Edelman | Posted 01.21.2012 | Books
Amy Edelman

This year, why not make it an indie Thanksgiving, with food prepared (and wine selected) with help from one of the gorgeous books below.

The Kitchen Tool Your Allergy-Free Kitchen Can't Live Without

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

If you find that you can't always successfully substitute one flour for another, this is because most flours have different weights. So here's a list of my favorite flours and their weights.

A Gluten, Dairy, Soy, Nut, Egg and Mess-Free Dinner

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

To me, entertaining is one of life's greatest pleasures. There's only one problem: I hate cleaning up at the end of the night.

An Allergy-Free Sore Throat Home Remedy

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

Late last week, my sweet neighbor came downstairs with a big mug in her hand. A cup of coffee? No! It was actually a mug of hot lemonade that she had made just for my sore throat.

Gluten Dairy, Soy, Nut and Egg-Free Spritz Cookies

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

Happy holidays, dear reader. I hope that you have an easier time with the spritz than I and that you enjoy every last crumb of these cute little cookies.

Gluten, Dairy, Soy, Nut and Egg-Free "Peanut Butter" Fudge

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

This holiday favorite really is nut free despite the fact that it tastes like peanut butter. It might sound a little strange, but it is creamy and rich, just like mom used to make.

Gluten, Dairy, Soy, Nut and Egg-Free English Toffee

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

In my family, the arrival of English toffee means but one thing: Christmas is on the horizon. I thought I'd show you an easy way to make a allergy-free version of this crowd-pleaser.

A Gluten, Dairy, Soy, Nut and Egg-Free Hors d'Oeuvre

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

Although Thanksgiving isn't exactly known for being a holiday heavy on the hors d'oeuvres, it's true that just about everyone that I know enjoys a little cocktail and snack before the gluttony begins.

Stuffing Cornbread -- Free of Gluten, Dairy, Soy, Nut and Eggs

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

That's not a typo. I really meant to say "stuffing cornbread" and not cornbread stuffing. This year, I got to thinking: why not just mix the stuffing ingredients right into the corn muffin batter?

Gluten, Dairy, Soy, Nut and Egg-Free Cranberry Orange Cookies for Your Thanksgiving Feast

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

So, if you are anything like me and want to lighten your load for the big holiday, send out your recipes today (including this one) and call a party rental store to sort out the rest.

An Allergy-Free Thanksgiving on the Horizon

Elizabeth Gordon | Posted 05.25.2011 | Food
Elizabeth Gordon

I don't know anyone who isn't charmed by a cut-out cookie, and this one does not fall short. Whip up a batch of these now and freeze them undecorated to make your Thanksgiving even easier.

Healthy Caramel Apples with Brigitte Mars

Brigitte Mars | Posted 05.25.2011 | Home
Brigitte Mars

Apples Apples, native to Eurasia, are members of the Rosaceae (Rose) Family, relatives of peaches and pears, and known botanically as Malus species...

Will Honey Sweeten My Jewish New Year With Food Allergies? (3 Alternatives to Traditional Honey Cake)

Susan Weissman | Posted 11.17.2011 | Healthy Living
Susan Weissman

As with most special occasions, I've heard many espouse the notion "It's not about the food!" Yet reality often brings me to a less hallowed place when planning a meal around food allergies.

Dairy: 6 Reasons You Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health (VIDEO)

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

After all, everyone knows that you need milk to be healthy. In fact, dairy is nature's perfect food -- but only if you're a calf.

Why You Shouldn't Drink Pasteurized Milk

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

The healthy alternative to pasteurized milk is raw milk, which is an outstanding source of nutrients including beneficial bacteria such as lactobacillus acidophilus, vitamins and enzymes.

HuffPost 'Total Energy Makeover' Update: Going Dairy Free

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

Overall, the differences I notice since dropping the dairy are somewhat subtle, but definitely positive. I am confident that collectively these small changes are leading me towards a greater, more whole person.