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Daylight Saving Time

9 Things You Probably Didn't Know About Your Body's Internal Clock

The Huffington Post | Sarah Klein | Posted 11.02.2014 | Healthy Living

Sure, you can adjust the time displayed on your alarm clock for the Daylight Saving Time change, but your body might not be so quick to take a hint. A...

How To Avoid Having Your Baby Wake Up At The Crack Of Dawn As Daylight Saving Time Ends

The Huffington Post | Caroline Bologna | Posted 10.29.2014 | Parents

In case you haven't already marked your calendar, Daylight Saving Time ends this coming Sunday, November 2. While "springing forward" into Daylight Sa...

Daylight Saving Time 2014 Ends November 2, So Get Ready To Sleep In

The Huffington Post | Cavan Sieczkowski | Posted 10.28.2014 | Green

There's no need to hit the snooze button on Nov. 2, because the end of daylight saving time will give you that extra hour of sleep you've been craving...

Do We Really Need Daylight Saving Time?

Posted 03.11.2014 | Green

From Mother Nature Network's Benyamin Cohen: For nearly a century, Americans have been springing forward and falling back, and this year will be no...

These Guys Know Exactly How You Feel About Daylight Saving Time

Posted 03.10.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Daylight Saving Time

William B. Bradshaw | Posted 05.08.2014 | Good News
William B. Bradshaw

Historians tell us the general idea for daylight saving time was first written about in 1784 by Benjamin Franklin while in France.

7 Ways To Get To Sleep A Little Bit Earlier Tonight

Posted 03.08.2014 | Healthy Living

We're dreading turning the clocks forward Sunday morning, to mark the start of Daylight Saving Time, and the accompanying sleep deprivation that comes...

SUNDAY: Remember To Change Your Clocks

The Huffington Post | Sara Gates | Posted 03.06.2014 | Green

Get ready to spring forward, folks! Daylight saving time is upon us again, and this year we'll lose an hour of sleep -- or reading, or Netflix bing...

The Amazing Powers Of Just One Extra Hour Of Sleep

Posted 11.03.2013 | Healthy Living

The end of Daylight Saving Time is one of our favorite excuses to sleep for an extra hour -- a decadent, once-a-year, Sunday morning treat. Losing ...

Jason Linkins

A Sonnet For The Daylight Saving Time Haters

HuffingtonPost.com | Jason Linkins | Posted 11.02.2013 | Politics

Daylight saving time is nearly over, hooray! Don't forget to set your clocks back one hour this weekend, specifically at 2 a.m. on Sunday. Here is a f...

The 5-Step-Plan To Survive The Time Change With Kids

Cat Greenleaf | Posted 01.23.2014 | Parents
Cat Greenleaf

Before we had our sons, the extra hour every fall meant more time to work, explore New York or watch one more episode of our latest binge. Now, the end of Daylight Saving Time represents waking up in the dark and adding 60 more minutes to the grouchiest part of our evening.

SUNDAY: Prepare To Turn Back Your Clocks

Posted 10.30.2013 | Green

Sunday is going to be a good day for sleeping in. Well, if you're in an area that observes daylight saving time anyway. Yes, the biannual changing ...

Is Daylight Saving Time Unnatural?

Linda Buzzell | Posted 05.14.2013 | Healthy Living
Linda Buzzell

What effect does this mechanization of our biorhythms have on our health and general well-being? Surely forcing ourselves to fit into an unvarying schedule no matter the season can't be good for us.

The Case For Moving Daylight Saving Time

The Huffington Post | Sarah Klein | Posted 03.03.2014 | Healthy Living

When we turned our clocks forward one hour earlier Sunday morning to mark the start of Daylight Saving Time, it was with more than a little anxiety. W...

Don't Forget To Set Your Clocks Forward!

AP | Posted 05.09.2013 | Green

WASHINGTON — Spring must be around the corner. It's time to set the clocks forward for daylight saving time. At 2 a.m. local time Sunday, dayli...

The Best Things About Daylight Saving Time

Posted 03.09.2013 | Healthy Living

There's always some fuss come Daylight Saving Time -- some feel the effects of losing sleep, while others simply can't remember to turn their clocks a...

Down With Daylight Saving Time?

The Huffington Post | Meredith Bennett-Smith | Posted 03.07.2013 | Green

On March 10, Americans will set their clocks forward an hour in the biannual ritual known as Daylight Saving Time (DST). But the hour of reckoning cou...

Daylight Saving Time Ends: How The Time Change Affects Your Sleep And Mood

The Huffington Post | Sarah Klein | Posted 11.05.2012 | Healthy Living

Sunday, November 4, marked the end of Daylight Saving Time this year, and unlike the springtime transition in March, turning the clocks back an hour i...

Turn Back Your Clocks This Weekend

AP | Posted 11.03.2012 | Green

WASHINGTON -- Most Americans will be able to get an extra hour of sleep this weekend thanks to the annual shift back to standard time. Officially, th...

Prepare Your Pooch For Daylight Saving Time (So You Both Can Sleep In!)

Posted 10.28.2012 | Healthy Living

Written by Dr. Marty Becker for Vetstreet It happens every fall, like clockwork, you could say -- and you’d be right. On that first Sunday after...

When Does Daylight Saving Time End?

Posted 10.23.2012 | Green

At 2 a.m. on Sunday, Nov. 4, most U.S. residents will be moving their clocks back an hour to mark the end of Daylight Saving Time. Yes, that's rig...

19 Reasons To Smile This Fall

Posted 09.24.2012 | Healthy Living

Fall has officially kicked off. The leaves are oxidizing, the air is crisp and the pumpkin-spiced everythings are ubiquitous. This season thrills all ...

It's National Napping Day! Where's The Funniest Place You've Taken A Snooze? (SUBMIT YOUR OWN)

Posted 03.12.2012 | Healthy Living

Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012 | Healthy Living

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Could Daylight Saving Time Hurt Your Health?

The Huffington Post | Sarah Klein | Posted 03.10.2012 | Healthy Living

It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...