While on a relaxing and over-indulgent trip to Lake Como, Italy, let's just say "things happened" and I woke in the middle of the night after the happening knowing two things. One, I had a Urinary Tract Infection (UTI) and two, I felt certain I was pregnant.
Rather than fighting the aging process, more women seem to be coming to terms with it. They are redefining what it means to be beautiful -- at age 50, 60 and beyond -- and are wearing that new definition proudly on their faces.
Topical pain relievers are generally inexpensive and available in your local drugstore. They contain over-the-counter active ingredients like capsaicin, methyl salicylate or menthol. The following tips are a useful guide to safely using topical pain relievers.
Vitamin D3 is not only great for your bones, but it helps prevent illnesses such as heart disease, high blood pressure, cancer, Type 1 diabetes, rheumatoid arthritis, multiple sclerosis and other conditions often caused by a poor immune system.
I am a firm believer in the proverbial good night's sleep because as a dermatologist, I know that sleep deprivation has very definite physical, mental and emotional consequences -- and they are not pretty.
If women understood that eating a simple inexpensive small can of sardines or salmon would give their skin an unrivaled radiance, softness and suppleness, like nothing else in this world, these foods would fly off the supermarket shelves.