Mr. President: I Challenge You To Quit!
Mr. President, I'm sure your stress levels are unbelievable. Yet, if you want to help create change we can believe in, then you must stop bumming cigarettes. I know you've done it, and may do it again.
Mr. President, I'm sure your stress levels are unbelievable. Yet, if you want to help create change we can believe in, then you must stop bumming cigarettes. I know you've done it, and may do it again.
Tara Stiles | Posted 10.03.2009 | Living
Before we reach for the master cleanse there may be a more sustainable option. If we've forgotten the functionality of our breath let's bring our attention back to it.
Mark Hyman, MD | Posted 11.13.2009 | Living
The incidence of autoimmune disease has tripled in the last few decades. 24 million Americans are now affected. In fact, it affects more women than heart disease and breast cancer combined.
Stefan Aschan | Posted 09.12.2009 | Living
Sprouts are full of nutrients when they are about to sprout.
Deirdre Imus | Posted 09.11.2009 | Living
Like it or not, vaccines are likely the largest source of one-time exposure to endocrine-disrupting chemicals in early infant development.
Val Brown | Posted 08.15.2009 | Living
There was no way I was going to do two detoxes in a row, so I decided that in a very unscientific way I would do them simultaneously. This is not as unsound as it sounds.
msn.com | Posted 08.03.2009 | Living
Some women in Los Angeles are forswearing dieting and embracing a new euphemism for it: cleansing. In reality, however, lemon juice is not a meal, and...
Stefan Aschan | Posted 08.01.2009 | Living
Supply your body with adequate fluids. Use your common sense. If you are one of those individuals who sweat more during exercise, drink more.
Stefan Aschan | Posted 05.24.2009 | Living
Yes, you do have time to make time for yourself. Taking care of yourself can be as simple as improving your diet. Find something that you enjoy. Don't go to the gym when you don't enjoy it.
Anne Dunev | Posted 05.02.2009 | Living
Without starving yourself, without diet pills or gimmicks, even without exercise, it is possible to have thinner, smoother thighs in three weeks.
Dr. Patricia Fitzgerald | Posted 04.27.2009 | Living
I just finished reading the latest about how celebrities "detox,"--pretty much by starving themselves. I cringe when I see these articles. What other ...
Colleen Perry | Posted 04.26.2009 | Living
I was asked to write about ways to renew yourself for spring. My first thought was, "Oh no, am I doing anything that would count as 'renewal' aside f...
Natalia Rose | Posted 04.25.2009 | Living
One of the most frequently asked questions among my readers and clients is "Do I have to exercise?" Let's shine a new light on exercise, once and for all.
Dr. Patricia Fitzgerald | Posted 04.22.2009 | Living
While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.
Natalia Rose | Posted 04.09.2009 | Living
Typically, once you detoxify your relationship with yourself, you will be able to elevate your other relationships with ease.
Times Online | Dr Pam Spurr | Posted 02.28.2009 | Living
It's not just the body and soul that need a detox after Christmas. your relationship may be flagging too. For many, the strain of festive celebrations...
Natalia Rose | Posted 02.06.2009 | Living
Whether you are a beginner or a lifelong raw devotee, if you're not seeing the benefits that the raw world promises, it is time to practice the beauty of simplicity.
AFP | Posted 02.05.2009 | Living
s people trudged back to work on Monday bloated from the excesses of Christmas and New Year partying, British scientists warned that buying "detox" pr...
Dr. Jeffrey McCombs | Posted 11.28.2008 | Living
Some people think that the body is adequately equipped for detoxification, but if it were, we wouldn't have words like carcinogen, teratogens, reproductive toxicants, and endocrine disruptors.
Dr. Jeffrey McCombs | Posted 11.21.2008 | Living
As anyone who "practices" as a doctor knows that what they are being asked to do on a daily basis is somewhat of a miraculous task.
Felicia C. Sullivan | Posted 07.16.2008 | Living
Is it normal to openly lament if one doesn't drink for one solitary week? Do we find ourselves saying we need that glass of wine, rather than simply enjoying and savoring it?
Dave Burdick | Posted 07.02.2008 | Living
I'm trying to find some kind of silver lining to this whole healthier, clearer, more alert state of being.
Leslie Goldman | Posted 05.21.2008 | Living
When it comes to bizarre celeb diets and wacky fitness regimens, we can't get enough. I was beyond thrilled to read last week in US Weekly that the wa...
Sadie Nardini | Posted 11.06.2009 | Living