Diet Tips

4 Ways To Supercharge Your Metabolism

DivineCaroline.com | Heather DeLuca | Posted 09.02.2008 | Living


There is a simple explanation for the middle-age spread: our metabolisms slow by 5 percent each decade after the age of forty. Slowly, but surely, we ...

Weight Loss Tips You Probably Haven't Heard Before

Irene Rubaum-Keller | Posted 08.26.2008 | Living


Irene Rubaum-Keller

I have come up with a few tips to help you deal with some specific weight loss road blocks. Feel free to share your own, as they might just help someone else.

The Best 'Stay Fat' Strategies

Janice Taylor | Posted 08.20.2008 | Living


Janice Taylor

Especially when it comes to weight loss, people sometimes have to see the picture of failure before they can be motivated toward success. One day, I ...

Why Are You Overweight?

Irene Rubaum-Keller | Posted 07.29.2008 | Living


Irene Rubaum-Keller

When I ask people why they are overweight, the first and most common answer is, "I don't know." I often notice a huge disconnect between the question, the factual answer, and the common responses.

Sexy Summer Snacking

Jodi Lipper and Cerina Vincent | Posted 07.12.2008 | Living


Jodi Lipper and Cerina Vincent

Every summer, it gets so freaking hot outside that even when we're hungry, food doesn't seem very appetizing. The heat makes us feel lethargic and la...

How To Trick Your Body Into Eating Less

Time | Dr. Sanjay Gupta, M.D. | Posted 06.30.2008 | Living


"Taste has always been the No. 1 factor when deciding what to eat," says Ruth Frechman, a registered dietitian and spokeswoman for the American Dietet...

Mindful Not Eating

Irene Rubaum-Keller | Posted 06.25.2008 | Living


Irene Rubaum-Keller

Have you ever found yourself standing in front of the fridge, looking for something to eat? before you eat ask yourself, "Am I hungry?" If not, see if you can do something else.

9 Mini-Moves That Boost Your Health

abcnews.com | Camille Noe Pagan | Posted 06.24.2008 | Living


Everyone knows how hard it can be to be healthy; every little thing somehow seems so drastic, so life-alteringly unattainable. Prevention and ABC News...

Are You Committed, Or Just Interested?

Ariane de Bonvoisin | Posted 06.20.2008 | Living


Ariane de Bonvoisin

Being interested means you stick to what is convenient, what is comfortable, what is practical and easy. Being committed means you go out of your comfort zone, you do whatever it takes, you give it time.

What To Eat When You're Working Out

New York Times | Gina Kolata | Posted 06.05.2008 | Living


DR. MARK TARNOPOLSKY, a muscle physiology researcher at McMaster University in Canada and a physician, knows all about the exhortations by supplement ...

Mediterranean Diet: UNESCO's Newest Addition?

Telegraph | Posted 06.04.2008 | Living


In Madrid's popular Santa Ana square, tourists can't get enough of plates of sliced mature Manchego cheese, cold meats and cured ham, and of course ri...

A Chef's-Eye View of Starbucks

Mark Strausman | Posted 05.27.2008 | Living


Mark Strausman

As a society we're fatter now than we were 50 years ago. Our coffee drinking habits share some of the blame.

How To Eat Like A MILF (A Mother's Day Special)

Jodi Lipper and Cerina Vincent | Posted 05.10.2008 | Living


Jodi Lipper and Cerina Vincent

First of all, you moms are already Hot Chicks! We want you to embrace it and start treating yourselves like the confident, empowered, smart, sexy wom...

Hello, Hungry Girl

Heather Cabot | Posted 04.30.2008 | Living


Heather Cabot

I'm one of those women who craves the kind of advice Hungry Girl serves up each day. It's friendly and practical guidance on eating well and still be...

You Are What You Eat? No, You Eat What You Are!

Donna Fish | Posted 04.24.2008 | Living


Donna Fish

If you don't figure out how you approach food and dialogue in your own head, and what works for you, nothing will last.

Yogurt And Lies

Jodi Lipper and Cerina Vincent | Posted 04.05.2008 | Living


Jodi Lipper and Cerina Vincent

For over 25 years, dairy companies have been advertising yogurt as a "diet food" and their campaign has totally worked. They have somehow convinced e...

14 Ways To Stop Obsessing About Your Weight

Pamela Redmond Satran | Posted 04.02.2008 | Living


Pamela Redmond Satran

Forget the picture of Kate Moss: Put an attractive picture of you on the refrigerator.

5 Ridiculous Diet Devices

Jodi Lipper and Cerina Vincent | Posted 03.01.2008 | Living


Jodi Lipper and Cerina Vincent

As if there weren't enough fad diets, diet pills and celebrity-endorsed liquid diets already out there, a new crop of ridiculous diet aids have found ...

How To Lose Weight Without Exercise

Irene Rubaum-Keller | Posted 02.26.2008 | Living


Irene Rubaum-Keller

If you have been unable to exercise due to physical problems, or just because you hate it, you can no longer use this as an excuse not to lose weight.

Face It, America: Diets Don't Work

Robert Reames | Posted 01.02.2008 | Living


Robert Reames

Once again, it's time to ponder those New Year's resolutions. "I'll get my finances together this year" and "going to spend more time with the family...

HuffPost Gets Physical! Our Best Diet And Fitness Tips Of 2007

Huffington Post Living | The Living Editors | Posted 12.30.2007 | Living


Whether or not you believe in resolutions, the start of a new year usually inspires some sort of change. And we're guessing that somewhere between the...


 

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