Dr Dean Ornish

Healthy Lifestyle's Impact on Your Genes

Alison Rose Levy | Posted 07.12.2008 | Living


Alison Rose Levy

When a Western doctor sticks a tongue depressor down your throat and tells you to say; "Ahhh," he's using one of the five senses to observe throat red...

Forget About Willpower

Dr. Dean Ornish | Posted 01.04.2008 | Living


Dr. Dean Ornish

"I resolve to eat less food" sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.