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Pizza, Burger, Burrito Cravings Killing Your Diet? Try These Better Alternatives

Posted 10.28.2013 | Taste

Let's face it: We don't always give our body the love it deserves. Because we're busy people with limited budgets, we often opt for foods that are...

The Science of Junk Food Addiction and How to Break the Cycle

Maria Rodale | Posted 03.19.2013 | Healthy Living
Maria Rodale

by Isaac Eliaz, MD, LAc, integrative medicine pioneer Overindulgence usually starts small: a potato chip, a dab of ranch dip. You fill out the plat...