iPhone app iPad app Android phone app Android tablet app

Eat Healthy

How To Pack Healthy Snacks for the Beach

Joanna Dolgoff, M.D. | Posted 11.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

Before you set out for a day at the beach, it's always smart to plan ahead and pack some yummy food to bring along.

How To Eat Healthy In A Hurry (VIDEO)

Health Science Channel | Posted 11.17.2011 | Healthy Living

In this video you'll find out how to get your kids to eat healthy, even when you have little time to plan a healthy meal in advance. WATCH: ...

The Healthy Voyager Visits Santa Barbara (VIDEO)

Carolyn Scott | Posted 11.17.2011 | Healthy Living
Carolyn Scott

Join me on my vacation as I dine at Sojourner Cafe, Spiritland Bistro, Pizza Guru, The Natural Cafe, Backyard Bowls and CrushCakes Cupcakery.

Unplug and Recharge by Properly Feeding and Caring for Your Body

Laura Trice | Posted 11.17.2011 | Healthy Living
Laura Trice

Our bodies need fuel just like cars do. But many of us have the habit of putting things in our body that do not help us run well.

20 Ways To Eat Healthy When You're Eating Out

Reader's Digest | Posted 11.17.2011 | Healthy Living

Suddenly it seems that chain restaurants like Applebee's, T.G.I. Friday's, Olive Garden, and Bennigan's are almost as ubiquitous as the Golden Arches....