Emotions

7 Reasons Crying Is Good for You

divinecaroline.com | Posted 11.25.2009 | Living


Tears are just one of many miracles we taken them for granted every day. Here are seven ways tears heal us physiologically, psychologically, and spiri...

How To Transform Your Fear

Mike Robbins | Posted 11.23.2009 | Living


Mike Robbins

Many of us run away or hide from our fears because they seem scary, uncomfortable, or embarrassing. We also erroneously think we "shouldn't" have them or that we are somehow "wrong" for feeling scared.

Do You Speak Or Eat Your Mind?

divinecaroline.com | Melissa McCreery | Posted 11.15.2009 | Living


Women who feel strong and competent in other areas of their lives, feel so uncomfortable with anger and frustration that they turn to food to avoid it...

Yoga Helps Kids Channel Energy, Emotions

cnn.com | Posted 11.13.2009 | Living


Once an oddity reserved for only the crunchiest communities, downward dog for the grade-school set is now being taught in studios from Minnetonka, Min...

Worrying Never Works

Mike Robbins | Posted 11.12.2009 | Living


Mike Robbins

When we become conscious about our own habits, thoughts, and patterns as they relate to worrying, we can start to make some healthy choices and changes.

Balanced Life -- Act the Way You Want To Feel

Gretchen Rubin | Posted 11.09.2009 | Living


Gretchen Rubin

Although we presume that we act because of the way we feel, in fact, we often feel because of the way we act.

Feeling Grumpy 'Is Good For You'

BBC NEWS | Posted 11.05.2009 | Living


An Australian psychology expert who has been studying emotions has found being grumpy makes us think more clearly. In contrast to those annoying happy...

Once Upon a Time: Marvelous Maurice Sendak

Olivia Rosewood | Posted 10.23.2009 | Living


Olivia Rosewood

When a feeling is heard, it becomes safe and friendly. It's only when wild things (or emotions) are locked away that we have reason to fear them.

Dan Brown's New Book, 2012 - Are You Ready for the Consciousness Shift?

Doc Childre | Posted 10.12.2009 | Living


Doc Childre

Many people are feeling a shift in consciousness happening now and some are predicting a major planetary shift around the year 2012.

Can Memories Be Erased?

Joseph LeDoux | Posted 10.07.2009 | New York


Joseph LeDoux

Remember Jim Carrey's character in Eternal Sunshine? He wanted the memory of Clementine extracted, traces of her wiped clean. Surely this was a film fantasy and impossible in real life. Or is it?

Tyra Banks: Tyra Show Casting - Do You Have a Body Part You Absolutely Hate?

Susan Harrow | Posted 11.24.2009 | Living


Susan Harrow

Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?

7 Thoughts That Are Bad For You

LiveScience | Posted 11.15.2009 | Living


From those with a chill demeanor to the completely frazzled types, mental factors are ultimately tied to physical health. And while a highly neurotic ...

Emotional Education

Darryle Pollack | Posted 11.12.2009 | Living


Darryle Pollack

I wish life came with a lesson plan. I wish five-year-olds never had to be rejected from anything. I wish all kids could get the education their parents hope they will get.

Emotions and Business

Jen Grisanti | Posted 11.10.2009 | Business


Jen Grisanti

So many people experience situations where they say, "My emotions got in the way." What if you can learn to utilize your emotions so that rather than getting in your way, they pave the way?

Why Emotional Pain Doesn't Have to Lead to Suffering

Gangaji | Posted 10.16.2009 | Living


Gangaji

Pain that is met consciously does not grow into suffering.

The Biochemistry of Sales

Rick Foster | Posted 09.21.2009 | Business


Rick Foster

Any seasoned salesperson will describe a sales-positive customer in the following terms: relaxed, focused, high-trust, happy. The question is, can salespeople consciously create these biochemically-induced states?

Why Do We Hate Good-Byes?

Robert Fuller | Posted 09.12.2009 | Living


Robert Fuller

Our distaste for good-byes is a reminder of our unfathomable mutual dependence. An individual self cannot come into being, let alone endure, absent the recognition of others.

How Happy Is... 5 Reasons To Express Your Emotions

Sophie Keller | Posted 09.11.2009 | Living


Sophie Keller

It is so easy to carry around unexpressed emotions, especially if you grew up in a family who used impregnated silences in a passive aggressive way to...

How To Ditch Other People's Negative Emotions

Karen Leland | Posted 09.05.2009 | Living


Karen Leland

Today was a four snooze alarm morning. Between the cold I caught from a fellow guest at a friend's dinner, deadlines for clients and editors looming o...

Ask Maddisen - How To Get Unstuck From Depression

Maddisen K. Krown | Posted 09.03.2009 | Living


Maddisen K. Krown

My intention is to share a theory about the natural cycle of our human nature and to provide a few tips for getting unstuck from the natural dark times.

When The Heart Breaks Open

Gangaji | Posted 09.03.2009 | Living


Gangaji

In addition to supporting you in taking necessary steps to heal from loss or to correct abusive situations, I would like to offer a simple, yet radical, invitation: take a moment, by yourself, without fixing or avoiding the pain, and fully open to it.

Making the Best of the Worst

Alison Rose Levy | Posted 08.12.2009 | Living


Alison Rose Levy

Some people I know are exquisitely sensitive. Every hurt, harm, or horror imprints their impressionable soul(s). Meanwhile others laugh it off, tough it out, shut down, deny, or resolutely move on.

Mighty Movie Podcast: Lynn Shelton on Humpday

Dan Persons | Posted 08.09.2009 | Entertainment


Dan Persons

In Humpday, two friends back themselves into a corner when they resolve to make an amateur porn video together, examining the straight male's anxiety over his nascent gay side.

Is Your Inbox Full of Reactivit-E-Mail?

Brooke Siler | Posted 07.30.2009 | Living


Brooke Siler

Some people are happily distracted by their Twitters and Tweets and would have it no other way. I, on the other hand, begin sweating and twitching as I near my computer.

When I Don't Love Myself, My Addictions Are Important

Isha Judd | Posted 07.26.2009 | Living


Isha Judd

The reason we have such difficulty being with ourselves is that we have lost sight of our true essence; what I call love-consciousness.