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Energy Foods

Top 5 Energy-Sucking Foods To Avoid

The Huffington Post | Shelley Emling | Posted 06.04.2013 | Fifty

Do you have trouble falling asleep at night? Are you ready for a nap most afternoons? Studies show that older adults often take more than 30 minutes t...

3 Ways To Eat For Energy, Not Convenience

meQuilibrium | Posted 06.29.2013 | Healthy Living
meQuilibrium

The irony is that we're in a culture in which energy is sold in tiny, expensive bottles or packaged in cellophane with an energy promise printed on the label. In fact, real food will give you real energy -- the key is making sure what you're eating isn't draining you of it.

11 Ways To Boost Your Energy With Food

Posted 04.09.2013 | Healthy Living

By Amy O'Connor When Health magazine asked what nutrition topic you need help with right now, the response was unanimous: eating for energy! You ...

10 Energy-Boosting Foods

Posted 03.12.2013 | Healthy Living

It's no coincidence that many of these items are frequently found on breakfast tables across America.

25 Energy-Boosting Foods

Kimberly Snyder | Posted 10.11.2012 | Style
Kimberly Snyder

Stop looking for a boost in the latest energy drinks or nutrition bars -- the secret to pure energy comes from eating the simple, nutritious foods that are chock full of the vitamins and minerals your body needs.