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Enjoy Life

Don't Rush Through Life: Give Yourself Permission to Rest and Relax

Heather Martin | Posted 08.06.2014 | Healthy Living
Heather Martin

Life is short, yet we spend an awful lot of it in angst about our past, present and future. We push ourselves to keep working and producing when we just need a little break -- a nap, a beach day, a walk.

10 Things People With Alzheimer's Have Taught Me

Marie Marley | Posted 08.30.2014 | Fifty
Marie Marley

Alzheimer's caregiving and pride don't mix! To avoid embarrassing the person or, even worse, to avoid a major argument, try agreeing with whatever they say, even if it's wrong. It takes some time to master this approach, but it is usually successful.

Are You in Denial?

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

It's most important to remember anything is possible and that it may be in our power to make a change to prevent a potentially undesirable situation from becoming worse.

Don't Label Me

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

If you must put a label on someone, tell them they have a tendency to be successful. Tell them that they will excel. Tell them that they are wonderful. Tell them that they are beautiful. Tell them that they shine.

Don't Let Things Fester

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

Look at yourself -- look at your health, your relationships, or that "dead end" job. Is it time to get a life situation under control, like the fleas? Only you can decide when it's the right time to do so.

5 Simple Pleasures -- Made Better

Posted 09.27.2013 | Healthy Living

If you hadn't heard, Louis C.K. will not be getting his daughters smartphones. “I think these things are toxic, especially for kids,” the come...

Time for... Change?

Doreen Guma, MA, FACHE, CPC, CLC | Posted 10.27.2013 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

If you can put into your mind that there is no mountain too big to climb, you can start making changes to get there. All it takes is your realization that you need to start the process.

Can People With Alzheimer's Still Enjoy Life?

Marie Marley | Posted 08.21.2013 | Fifty
Marie Marley

Among the general public, Alzheimer's is typically considered a horrible, cruel and devastating disease that destroys its "victims," one that robs them of their very humanity.