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Exercise Immunity

How Exercise Could Help You Fight Disease

Posted 10.18.2012 | Healthy Living

Exercise is good for the body and brain -- and new research suggests it could boost your immune system and possibly even help it guard against cancer....

The Perfect Exercise To Keep Colds Away

Posted 01.07.2012 | Healthy Living

We've all heard that exercise can help stave off illness by offering an immune system boost, but what kind of activity is best? According to one exper...