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Exercise Link Round Up

Bicep Curls and Other Exercises You Might Be Doing Wrong

The Active Times | Posted 06.29.2014 | Healthy Living
The Active Times

If you're not familiar with proper form for the exercises you're performing, there's a high risk for error. Even with seemingly simple exercises, like dumbbell bicep curls for example, there are lots of things that can go wrong.

Fit Links: Take A Treadmill Hike And More

Posted 06.13.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 10 Reasons You Hate Running And More

Posted 06.06.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 11 Creative Ways To Use Kale And More

Posted 05.30.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 7 Ways You're Wasting Time At The Gym

Posted 05.23.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Why You Should Boycott Spring Cleaning And More

Posted 05.16.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Torch 150 Calories In Just 11 Minutes

Posted 05.09.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 5 Myths About Women And Weight Lifting

Posted 05.02.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: 6 Pre-Race Mistakes To Avoid And More

Posted 04.25.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Health Benefits Of Kissing And More

Posted 04.18.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: How To Clean Your Yoga Mat And More

Posted 04.11.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Yoga To Beat Bloat And More

Posted 04.04.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Heidi Klum's Workout Playlist And More

Posted 03.28.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Master The Must-Know Cycling Lingo

Posted 03.21.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Tony Horton's Rules For Success At The Gym And More

Posted 03.14.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Eat This To Feel Full Longer And More

Posted 03.07.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: What To Expect From A Personal Trainer And More

Posted 02.28.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: The Perfect Shoe For Every Workout And More

Posted 02.21.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Tabata Training Is Here to Stay

Tony DeSantis | Posted 04.22.2014 | Healthy Living
Tony DeSantis

The quick burst and rest periods that tabata encompasses offer nowhere to hide! The fluid changes from work to rest put the body in a higher state of performance, calling on the body to work on all cylinders to get the work done.

Chocolate For Dinner?!

Posted 02.14.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: You Don't Have To Be A Good Dancer To Love Zumba And More

Posted 02.07.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: The Dos And Don'ts Of A 20-Minute Workout And More

Posted 01.31.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: New Ways To Use Brown Rice And More

Posted 01.24.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: Find Your New Favorite Workout And More

Posted 01.25.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Fit Links: The Introvert's Guide To Exercise And More

Posted 01.25.2014 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...