iPhone app iPad app Android phone app Android tablet app

Exercise Trends

5 Exercise Trends

Delia Lloyd | Posted 06.12.2012 | Healthy Living
Read More: Barefoot Running, The Nano Workout, Exercise, Exercise Trends, Pelvic Floor Exercises, Folding Bikes, High Intensity Training, Perineal Strengthening, Fitness Trends, Fitness and Exercise, Healthy Living News
Delia Lloyd

I'm always keen to learn about new strategies for keeping we mere mortals healthy. To that end, here are five new trends in exercise.

Read Whole Story

McFitness: Are Fitness Classes Going the Way of Fast Food?

Jill S. Brown | Posted 12.29.2011 | Healthy Living
Read More: Fitness Trends, Exercise Classes, Exercise Trends, Group Fitness Classes, Group Fitness, Group Exercise, Pre-Choreographed Workouts, Pre-Choreographed Fitness, Pre-Choreographed, Fitness Classes, Healthy Living Fitness, Structured Fitness Classes, Pre-Choreographed Classes, Fitness and Exercise, Choreographed Exercise, Healthy Living News
Jill S. Brown

These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.

Read Whole Story