http://s.huffpost.com/images/HuffingtonPost_250x20.png tag:www.huffingtonpost.com,2012:/tag/exercise-videos Huffington Post http://www.huffingtonpost.com/2011/12/29/more-post-50s-exercise-with-video-games_n_1174416.html 2011-12-29T10:19:00Z 2011-12-29T10:19:00Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Video games aren't just for kids anymore. One in 25 people over 50 exercise using Nintendo's Wii Fit video game, according to a survey by Saga, the Br... <p>Read more: <a href="/tag/post50-health">Post50 Health</a>, <a href="/tag/playstation-move">Playstation Move</a>, <a href="/tag/kinect">Kinect</a>, <a href="/tag/wii-fit">Wii Fit</a>, <a href="/tag/video-gaming">Video Gaming</a>, <a href="/tag/exercising-to-video-games">Exercising to Video Games</a>, <a href="/tag/active-video-games">Active Video Games</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/exergames">Exergames</a>, <a href="/tag/video">Video</a>, <a href="/fifty">Fifty News</a></p> http://www.huffingtonpost.com/2011/09/07/try-this-ballet-inspired-workout-video_n_951457.html 2011-09-07T07:59:32Z 2011-09-07T08:00:33Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Looking to get long and lean? The physique of a ballerina alone should be enough to tell you that ballet is a great way to get there. And it's not jus... <p>Read more: <a href="/tag/ballet-exercises">Ballet Exercises</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/ballet-tyler-duckworth">Ballet Tyler Duckworth</a>, <a href="/tag/tyler-duckworth-workout">Tyler Duckworth Workout</a>, <a href="/tag/ballet-workout">Ballet Workout</a>, <a href="/tag/tyler-duckworth-ballet-workout">Tyler Duckworth Ballet Workout</a>, <a href="/tag/tyler-duckworth-ballet-exercises">Tyler Duckworth Ballet Exercises</a>, <a href="/tag/ballet-fitness-moves">Ballet Fitness Moves</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/michael-feigin-ms-cscs/walking-vs-running-which-is-better_b_926819.html 2011-08-19T01:13:30Z 2011-08-19T01:14:09Z Michael Feigin, M.S., C.S.C.S. http://www.huffingtonpost.com/michael-feigin-ms-cscs/ If your goal is to lose weight and improve your health, what's going to be better for you: walking or running? <p>Read more: <a href="/tag/fitness-guru">Fitness Guru</a>, <a href="/tag/running-or-walking">Running or Walking</a>, <a href="/tag/walking">Walking</a>, <a href="/tag/michael-feigin">Michael Feigin</a>, <a href="/tag/running">Running</a>, <a href="/tag/health">Health</a>, <a href="/tag/exercise">Exercise</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/jeanette-jenkins/5-moves-to-blast-belly-fat_b_922770.html 2011-08-10T07:56:34Z 2011-08-10T08:12:04Z Jeanette Jenkins http://www.huffingtonpost.com/jeanette-jenkins/ The core is a group of muscles just like any other area in your body, and you must train them if you want them to improve with better strength, tone, endurance and flexibility. <p>Read more: <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/ab-exercises">Ab Exercises</a>, <a href="/tag/jeanette-jenkins">Jeanette Jenkins</a>, <a href="/tag/core-exercises">Core Exercises</a>, <a href="/tag/blast-the-belly-fat">Blast the Belly Fat</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/flat-belly-exercises">Flat Belly Exercises</a>, <a href="/tag/flat-belly">Flat Belly</a>, <a href="/tag/black-voices-life">Black Voices Life</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/08/08/bethenny-frankel-skinnygirl-workout_n_920318.html 2011-08-08T07:53:58Z 2011-08-08T08:13:54Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Confession: I've purchased many a workout DVD throughout the years, and most of them I've done only once. It's rare I find one I actually stick with, ... <p>Read more: <a href="/tag/we-tried-it">We Tried It</a>, <a href="/tag/healthy-living-health-news">Healthy Living Health News</a>, <a href="/tag/bethenny-frankel-skinnygirl-workout">Bethenny Frankel Skinnygirl Workout</a>, <a href="/tag/the-real-housewives-of-new-york">The Real Housewives of New York</a>, <a href="/tag/celebrity-fitness">Celebrity Fitness</a>, <a href="/tag/bethenny-frankel">Bethenny Frankel</a>, <a href="/tag/bethenny-frankel-yoga">Bethenny Frankel Yoga</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/real-housewives">Real Housewives</a>, <a href="/tag/healthy-living-fitness">Healthy Living Fitness</a>, <a href="/tag/bethenny-frankel-skinnygirl">Bethenny Frankel Skinnygirl</a>, <a href="/tag/real-housewives-of-new-york">Real Housewives of New York</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/08/02/beginners-guide-to-a-beach-body-3_n_915636.html 2011-08-02T07:53:06Z 2011-08-02T07:55:09Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or... <p>Read more: <a href="/tag/summer-abs-exercise">Summer Abs Exercise</a>, <a href="/tag/summer-abs-workout-video">Summer Abs Workout Video</a>, <a href="/tag/healthy-living-original-video">Healthy Living Original Video</a>, <a href="/tag/abs-workout">Abs Workout</a>, <a href="/tag/abs-workout-video">Abs Workout Video</a>, <a href="/tag/summer-abs-workout">Summer Abs Workout</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/summer-workouts">Summer Workouts</a>, <a href="/tag/summer-abs-exercise-video">Summer Abs Exercise Video</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/tara-stiles/morning-yoga_b_902544.html 2011-07-31T23:04:27Z 2011-07-31T23:06:49Z Tara Stiles http://www.huffingtonpost.com/tara-stiles/ Before jumping out bed and rushing into the tasks of the day, try this simple routine to bring you back to your center so you can feel inspired, creative and grounded all day long! <p>Read more: <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/morning-yoga">Morning Yoga</a>, <a href="/tag/yoga">Yoga</a>, <a href="/tag/video">Video</a>, <a href="/tag/yoga-routine">Yoga Routine</a>, <a href="/tag/yoga-video">Yoga Video</a>, <a href="/tag/morning-yoga-practice">Morning Yoga Practice</a>, <a href="/tag/gps-soul">Gps-Soul</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/31/flash-mob-dance-workout_n_914358.html 2011-07-31T23:04:58Z 2011-07-31T23:05:06Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ A great workout session doesn't have to be all about free weights and crunches. This video from Conroe Brooks and Staci Lawrence, the creators of Flas... <p>Read more: <a href="/tag/flash-mob-america">Flash Mob America</a>, <a href="/tag/dance-workout">Dance Workout</a>, <a href="/tag/flash-mob-dances">Flash Mob Dances</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/flash-mob-dance-workout">Flash Mob Dance Workout</a>, <a href="/tag/flash-mob-workout">Flash Mob Workout</a>, <a href="/tag/flash-mob">Flash Mob</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/jeanette-jenkins/5-moves-for-a-bikini-body_b_914348.html 2011-07-31T23:02:03Z 2011-07-31T23:03:53Z Jeanette Jenkins http://www.huffingtonpost.com/jeanette-jenkins/ Summer is here and there's no time left to make your workout plans. You actually have to put your bathing suit on now!<br /> <p>Read more: <a href="/tag/beach-body-fitness">Beach Body Fitness</a>, <a href="/tag/bikini-workout">Bikini Workout</a>, <a href="/tag/bikini-body-workout">Bikini Body Workout</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/workout-routine">Workout Routine</a>, <a href="/tag/beach-body-workout">Beach Body Workout</a>, <a href="/tag/jeanette-jenkins">Jeanette Jenkins</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/kathy-kaehler/step-up-to-your-best-body-ever_b_911626.html 2011-07-31T22:35:10Z 2011-07-31T22:41:52Z Kathy Kaehler http://www.huffingtonpost.com/kathy-kaehler/ Want to stay in shape but don't have the time? As a fitness trainer, I have always been an advocate that you don't need a gym membership to stay in shape, you can work out at home -- or even better, outdoors! <p>Read more: <a href="/tag/exercise">Exercise</a>, <a href="/tag/julia-roberts">Julia Roberts</a>, <a href="/tag/aerobics-workout">Aerobics Workout</a>, <a href="/tag/no-gym-exercises">No-Gym Exercises</a>, <a href="/tag/step-workout">Step Workout</a>, <a href="/tag/fitness-dvd">Fitness Dvd</a>, <a href="/tag/stepping">Stepping</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/31/hollywood-summer-body-secrets_n_914278.html 2011-07-31T10:13:31Z 2011-07-31T10:13:31Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor... <p>Read more: <a href="/tag/today-show">Today Show</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/summer-workout">Summer Workout</a>, <a href="/tag/summer-fitness">Summer Fitness</a>, <a href="/tag/celebrity-fitness">Celebrity Fitness</a>, <a href="/tag/beach-body-workout">Beach Body Workout</a>, <a href="/tag/harley-pasternak">Harley Pasternak</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/31/hollywood-summer-body-secrets_n_914277.html 2011-07-31T10:13:31Z 2011-07-31T10:13:31Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor... <p>Read more: <a href="/tag/today-show">Today Show</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/summer-workout">Summer Workout</a>, <a href="/tag/summer-fitness">Summer Fitness</a>, <a href="/tag/celebrity-fitness">Celebrity Fitness</a>, <a href="/tag/beach-body-workout">Beach Body Workout</a>, <a href="/tag/harley-pasternak">Harley Pasternak</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/ana-forrest/sitting-exercises_b_898857.html 2011-07-26T08:19:24Z 2011-07-26T08:19:52Z Ana Forrest http://www.huffingtonpost.com/ana-forrest/ Whether you are a fighter pilot or a "desk jockey," sitting all day is very hard on the body, even with fancy or expensive chairs. Sitting contributes to collapsed posture and low energy levels -- conditions that are far too common today. <p>Read more: <a href="/tag/desk-exercises">Desk Exercises</a>, <a href="/tag/desk-jockey">Desk Jockey</a>, <a href="/tag/healthy-living-body">Healthy Living Body</a>, <a href="/tag/sitting-exercises">Sitting Exercises</a>, <a href="/tag/sedentary-work">Sedentary Work</a>, <a href="/tag/sedentary-lifestyle">Sedentary Lifestyle</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/exercises-at-your-desk">Exercises at Your Desk</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/26/beginners-guide-to-a-beach-body-2_n_909430.html 2011-07-26T07:58:46Z 2011-07-26T08:09:35Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or... <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/healthy-living-original-video">Healthy Living Original Video</a>, <a href="/tag/summer-workouts">Summer Workouts</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/thigh-workout">Thigh Workout</a>, <a href="/tag/fitness-video">Fitness Video</a>, <a href="/tag/beach-body-workout">Beach-Body-Workout</a>, <a href="/tag/beach-body">Beach Body</a>, <a href="/tag/leg-workout">Leg Workout</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/20/wedding-workout-bridal-fitness_n_905193.html 2011-07-20T18:07:11Z 2011-07-20T18:07:11Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Trainer Shelly McDonald shows off moves to tone your shoulders, back, legs and glutes to look perfect for your big day or any event you have coming up... <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/wedding-fitness">Wedding Fitness</a>, <a href="/tag/wedding-exercise">Wedding Exercise</a>, <a href="/tag/wedding-workout">Wedding Workout</a>, <a href="/tag/bridal-fitness">Bridal Fitness</a>, <a href="/tag/bridal-workout">Bridal Workout</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/19/glutes-workouts_n_902109.html 2011-07-19T08:27:22Z 2011-07-19T08:27:23Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t... <p>Read more: <a href="/tag/celebrity-trainer">Celebrity Trainer</a>, <a href="/tag/healthy-living">Healthy Living</a>, <a href="/tag/healthy-living-body">Healthy Living Body</a>, <a href="/tag/butt-workout">Butt Workout</a>, <a href="/tag/glutes-workout">Glutes Workout</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/trainer">Trainer</a>, <a href="/tag/david-kirsch">David Kirsch</a>, <a href="/tag/at-home-workouts">At Home Workouts</a>, <a href="/tag/lower-body-workout">Lower-Body-Workout</a>, <a href="/tag/leg-workout">Leg Workout</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/07/19/beginners-guide-to-a-beach-body_n_902142.html 2011-07-19T07:56:13Z 2011-07-19T07:56:37Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Everyone wants to get in shape for the summer, but most people never follow through. They don’t know the right moves, they can’t find the best tim... <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/healthy-living-original-video">Healthy Living Original Video</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/butt-workout">Butt Workout</a>, <a href="/tag/beach-body">Beach Body</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/06/30/hotel-room-workout_n_887209.html 2011-06-30T08:38:54Z 2011-06-30T08:38:58Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Headed on a trip this summer? While you may be tempted to use your vacation as a chance to slack off from your fitness routine, it can be easy -- and ... <p>Read more: <a href="/tag/hotel-room-workout">Hotel Room Workout</a>, <a href="/tag/healthy-living">Healthy Living</a>, <a href="/tag/hotel-workout">Hotel Workout</a>, <a href="/tag/healthy-living-body">Healthy Living Body</a>, <a href="/tag/indoor-workout">Indoor Workout</a>, <a href="/tag/vacation-fitness">Vacation Fitness</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/vacation-fitness-tips">Vacation Fitness Tips</a>, <a href="/tag/indoor-workout-ideas">Indoor Workout Ideas</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2011/06/14/how-to-stay-in-shape-duri_n_876931.html 2011-06-14T13:12:52Z 2011-06-14T13:12:52Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Feeling sluggish at college, but don't quite want to schlep out to the gym? Try the dorm room workout, a couple of exercises to keep you healthy in c... <p>Read more: <a href="/tag/dorm-room-health">Dorm Room Health</a>, <a href="/tag/exercise-videos">Exercise Videos</a>, <a href="/tag/college-health">College Health</a>, <a href="/tag/exercise">Exercise</a>, <a href="/tag/dorm-room-workout">Dorm Room Workout</a>, <a href="/tag/dorm-room-exercise">Dorm Room Exercise</a>, <a href="/tag/video">Video</a>, <a href="/college">College News</a></p>