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Exhausted

You May Suffer From This Little-Known Sleep Disorder

Posted 08.27.2014 | Healthy Living

By Melissa Dahl Follow @melissadahl Your alarm goes off on your phone, and instead of turning it off or hitting snooze, you pick it up and stup...

Why American Mothers Have Less Leisure Time And Find Ourselves Overwhelmed And Exhausted

Vanessa Loder | Posted 07.29.2014 | Parents
Vanessa Loder

Did you know that Danish mothers have, on average, one and a half hours of leisure time every day that is spent in "pure" or child-free time to themselves? American mothers, in contrast, have about thirty-six minutes a day to themselves.

Maxed Out Parents: 5 Strategies to Ease Burnout

Paula Davis-Laack | Posted 04.09.2014 | Parents
Paula Davis-Laack

Six specific sources of burnout have been identified, and to date, much of the research about these sources has been related to work; however, I am surprised at how well they translate to non-work and specifically, to parenting.

No One Tells You Being a Mom Is Going to Be This Hard

Janet Casey | Posted 11.27.2013 | Parents
Janet Casey

Being a mom is hard work, and when all your baby does is eat, poop, cry and sleep, it makes it hard to feel any sort of reward. I know... the reward is the beautiful healthy baby. But lets be real for a minute, and help other moms out by being honest.

Primal Whimper

Liz Joynt Sandberg | Posted 05.29.2013 | Parents
Liz Joynt Sandberg

The babysitter tells me that Ida was missing me a lot. I awkwardly fork over a handful of cash. I've been in charge of a kid who just wanted to be with her parents, too. I've also been the kid who wanted to be with her parents. Now I'm the mother who was missed. It's hard.

8 Surprising Reasons You're Still Tired

Posted 06.03.2013 | OWN

By Corrie Pikul Are you dragging through your days even though you get eight hours at night? Here's what could be affecting you. As a remind...

Do You Have SuperStress? Take The Quiz

Roberta Lee | Posted 11.17.2011 | Healthy Living
Roberta Lee

The diagnosis of SuperStress describes a physical and emotional state that resembles post-traumatic stress disorder.