Fatigue

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Dealing With Low Energy And "Burnout"

Jim Selman | Posted 12.07.2009 | Living

Read More: Energy, Positive Thinking, Responsibility, Attitude, Work, Workloads, Mood, Burnout, Fatigue, Illness, Choice, The Balanced Life, Living News

Our moods originate in how we relate to our circumstances and our workload. When we assume responsibility for how we relate to our circumstances, we are no longer victims.

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7 Unitasking Tips: You Can Have It All

intent.com | Posted 12.07.2009 | Living

Read More: Stress, Mutitasking, Awareness, Attention, Unitasking, The Balanced Life, Career, Relationships, Work, Fun, Fatigue, Anxiety, Happiness, Organization, Productivity, Living News

We are hungrier and devouring more all the time. We have grown overweight and our children are following in our bigger shadows. We even multi-task our...

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The Dangers Of Multitasking And How To Stop

intent.com | Posted 12.04.2009 | Living

Read More: Stress, Awareness, Mutitasking, Attention, Unitasking, Career, Relationships, Work, Anxiety, Fatigue, The Balanced Life, Productivity, Organization, Living News

It seems that we are all becoming terribly distracted. This partial attention is taking our time, productivity, balance, and I would argue, sanity....

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Daily Exercise Improves Sleep

nytimes.com | Anahad O'Connor | Posted 12.01.2009 | Living

Read More: Stress, Work Out, Children, Health, Exercise, Insomnia, Fitness, Obesity, Fatigue, Wellness, Sleep Disorder, Sleep, Exhaustion, Living News

It has long been said that regular physical activity and better sleep go hand in hand. Burn more energy during the day, the thinking goes, and you wil...

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Sleep May Enhance Memories

ABC News | Posted 11.20.2009 | Living

Read More: Dreams, Cognitive Science, Dreaming, Memorization, Insomnia, Memory, Sleep Study, Psychology, Trouble Sleeping, Fatigue, Sleep Disorder, Exhaustion, Sleep, Living News

For time-starved Americans, few ideas are more appealing than that of learning while sleeping. Why simply doze for eight hours when you can be learnin...

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Jung's Journal Provides Insight In To Dreams

Psychology Today | Posted 11.20.2009 | Living

Read More: Jung, Dreams, Dreaming, Freud, Analysis, Insomnia, Sleep Study, Psychology, Carl Jung, Psychoanalysis, Fatigue, Interpretation, Exhaustion, Sleep, Living News

Jung describes visions and voyages into the desert, dreams and his frustration at an inability to interpret them....

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Do Dreams Teach Us About Ourselves?

Psychology Today | Posted 11.20.2009 | Living

Read More: Dream Analysis, Therapy, Dreams, Meaning, Insomnia, Sleep Study, Psychology, Psychoanalysis, Fatigue, Sleep Disorder, Exhaustion, Sleep, Living News

This is for the dream researchers and so-called psychotherapists who are telling us that there is no psychological meaning to dreams, and that psychod...

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Lack Of Sleep Increases Cops' Risk Of Disease

Los Angeles Times | Posted 11.19.2009 | Living

Read More: Stroke, High Blood Pressure, Police, Police Officers, Insomnia, New Study, Cardiovascular Disease, Night Shift, Fatigue, Sleep Disorders, Cops, Exhaustion, Sleep, Living News

A new study finds that their schedule may cause cops to develop such conditions such as stroke, cardiovascular disease, and type 2 diabetes....

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Sleep Problems: Not Necessarily Connected To Age

Los Angeles Times | Posted 11.18.2009 | Living

Read More: Elderly, Aging, High Blood Pressure, Sleep Patterns, Age, Caffeine, Sleep Apnea, Fatigue, Sleep Disorder, Alcohol, Insomnia, Sleep Study, Diabetes, Aches, Exhaustion, Sleep, Living News

In a slate of recommendations for the treatment of sleeping disorders in older patients,10 leading sleep experts acknowledge that aging does bring cha...

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Sleep Deprivation Affects Decision Making

medicalnewstoday.com | Posted 11.17.2009 | Living

Read More: Decisions, Rest, Decision-Making, Insomnia, Psychology, Sleep Deprivation, Fatigue, Sleep Disorders, Organization, Exhaustion, Productivity, Sleep, Living News

Sleep deprivation adversely affects automatic, accurate responses and can lead to potentially devastating errors, University of Texas at Austin resear...

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How To Increase Your Resilience Factor

Doc Childre | Posted 11.16.2009 | Living

Read More: Deborah Rozman, Stress, Heartmath, Resilience Psychology, Financial Worries, Resilience, Doc Childre, Positive Psychology, Fatigue, Unplug and Recharge, Triumph, Living News

Building a reservoir of emotional resilience gives you the confidence to know you can make it through a potentially stressful situation.

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Rest Easy: Retirement (and Money) Can Improve Sleep

LiveScience | Posted 11.02.2009 | Living

Read More: Stress, Depression, Money, Retirement, Pensions, Financial Stability, Saving Money, Sleep Deprivation, Fatigue, Stress Reduction, Sleep Disorders, Sleep, Living News

It's no secret the stress of work can keep you up at nights. Now research shows that retirement can spur less fitful sleep, at least for people who ar...

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Most Common Cause Of Fatigue That Is Missed Or Misdiagnosed By Doctors

Mercola.com | Dr. Mercola | Posted 10.21.2009 | Living

Read More: Fatigue, Cause of Fatigue, Exhaustion, Living News

Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important functions in your ...

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Why You Can't Sleep At Night And What You Can Do About It

Deborah Rozman Ph.D. | Posted 09.08.2009 | Living

Read More: Deborah Rozman, Bed, Doc Childre, Fatigue, Heart Rhythm, Stress, Heart, Heartmath, Insomnia, Consumer Electronic Show, Biofeedback, Anxiety, Emwave-Personal-Stress-Reliever, Worry, Sleep, Relaxation, Living News

It's harder to sleep in these times. Articles are written every day about the subject. Your reason for tossing and turning at night may be different from mine. But the result is the same. We're foggy and tired the next day.

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A 7-Step Plan To Boost Your Low Thyroid And Metabolism

Mark Hyman, MD | Posted 08.30.2009 | Home

Read More: Hypothyroidism, Chronic Disease, Health, Thyroid, Inflammation, Metabolism, Fatigue, Home News

I believe a comprehensive approach is needed to address chronic thyroid issues and to diagnose them. Unfortunately, most of the options for healing by conventional care are quite limited.

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Hypothyroidism: How Your Thyroid Can Make You Sick, Tired, And Overweight

Mark Hyman, MD | Posted 08.23.2009 | Living

Read More: Hyppothyroidism, Fatigue, Chronic Disease, Thyroid, Health, Living News

Are you one of the 30 million women and 15 million men who have a chronic medical problem that is both under-diagnosed and under-treated? Are you suf...

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Sleepless in the White House

Dr. Michael J. Breus | Posted 08.21.2009 | Living

Read More: White House, Napping, Sleep Hygiene, Health, Obama, Fatigue, Sleep Deprivation, Naps, Sleep, Living News

How long do you think you would last if your alarm rang at 4 a.m. every morning, your days lasted 18 hours, seven days a week and you were expected to be on-call 24 hours?

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How To Get Work More Done: Take Better Breaks

LifeDev | Posted 08.01.2009 | Living

Read More: Stress, Mental Health, Career, Work, Women's Health, Breaks, Men's Health, Work Break, Burnout, Fatigue, Night Shift, The Balanced Life, Living News

Thanks to the ever increasing connectivity that technology provides, it's becoming harder and harder to really break free. In fact, for many we've for...

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Oh Canada, Get Some Sleep!

Dr. Michael J. Breus | Posted 02.07.2009 | Living

Read More: Sleep Aids, Economic Cost of Insomnia, Health, Alcohol, Insomnia, Sleep Products, Sleep Deprivation, Fatigue, Pharmaceuticals, Canada, Sleep Disorders, Living News

A recent study I read showed some interesting aspects about the sleep of our friends to the north, and they seem to be as bad as ours here in the US! ...

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Has Your Doctor Had a Nap?

Dr. Michael J. Breus | Posted 01.15.2009 | Living

Read More: Surgeons, Doctors, Medicine, Fatigue, Sleep Deprivation, Health, Sleep, Living News

It's long been known that doctors in training don't get much sleep. They endure long hours in teaching hospitals and double shifts. Which is why I was...

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God's Hybrid

Dr. Jeffrey McCombs | Posted 11.17.2008 | Living

Read More: Antibiotics, Adverse Drug Reactions, Fatigue, Life Force, Detoxification, Bacteria, Health, God, Nutrition, Darwin, Diet, Brain, Digestive Tract, Natural Resources, McCombs Plan, Arthritis, LifeForce Plan, Candida Albicans, Aging, Hormones, Rockefeller, Skin, Headaches, Evolution, Colon, Probiotics, Inflammation, Candida, Living News

Somewhere along the primordial way, a bunch of micro-organisms became enclosed by, fewer in number, but larger "tissue" cells and the evolutionary rac...

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Ultimate Balance: What to Eat This Season

Sara Avant Stover | Posted 10.24.2008 | Living

Read More: Healthy Eating, Fear, Gas, Constipation, Maple Syrup, Autumn Foods, Headaches, Dry Skin, Local Eating, Chamomile Tea, Autumn, Immunity, Spaghetti Squash, Fatigue, Autumn Recipes, Root Vegetables, Local Produce, Equinox, Healthy Sleep, Butternut Squash Soup Recipe, Insomnia, Bloating, Unsettling Emotions, Cinnamon, Anxiety, Seasonal Eating, Eliminiation, Worry, Living News

To ensure a strong immune system through the winter months, find ways to connect and harmonize with your surroundings now. One of the best ways to do this is by eating foods that are in season.

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Live from Denver: Assessing the Crazy Factor

Brad Listi | Posted 09.25.2008 | Home

Read More: Democratic Convention, Politics, Democratic National Convention, Protests, Caffeine, Dnc, Religious Right, Fatigue, Denver, News, Barack Obama, Home News

DENVER, CO- Sitting in a Starbucks on the 16th Street Mall, humming with caffeine and adrenaline. Randomly, I ran into my old friend Davo from child...

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