Fattening

Funky To Fabulous: Anatomy Of A Binge...And How To Stop

Eli Davidson | Posted 02.16.2009 | Living

Read More: The Balanced Life, Cycle of Overeating, Binge, Oprah, O Magazine Cover, How to Stop Binging, Weight Loss, Binge Cycle, Fattening, How to Lose Weight, Self Nagging, Overeating, O Magazine, Binge Eating, Funky to Fabulous, Eli Davidson Dessert, Living News
Eli Davidson

Self-nagging is one of the most fattening things on the planet. It's what drives the cycle of overeating. Weight loss doesn't necessarily improve body image.

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Help For Oprah: 'Tis the Season of the Binge

Eli Davidson | Posted 01.19.2009 | Living

Read More: The Balanced Life, Self Criticism, Skinny Oprah, Excess, Diet, Weight, Fattening, Self Love, Self-Help, Quiz, The Low Criticism Diet, Diet Quiz, Accepting Yourself, Binge, Alcohol, Oprah, Food, Fat Oprah, Holiday Season, O Magazine, Seasonal Eating, Personal Health, Living News
Eli Davidson

The more you demean yourself for having a 'food mistake' the more you fuel having a binge. One binge fuels the next and all of a sudden you can't fit in your Inauguration dress.

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