Various schools around the country are banning Flamin' Hot Cheetos. But what makes Flamin' Hot Cheetos so different from other junk food that it deserves its own special ban in schools? And why are schools in the business of selling this stuff?
I might not live longer, but I feel great. That makes passing up the French fries -- and the French toast, drizzled with so much butter and syrup even the new me pauses for a moment of wistful -- so worth it.
There are many things in life we can't control. If you have a weight issue, sometimes it may feel like you can't control how much or what you eat. You may feel like you're at the mercy of the food. I certainly did.
You can read every diet book and try every weight-loss drug and every new diet, but if you don't learn to manage your painful feelings in ways that don't cause even more pain, you will not lose weight or keep weight off.
On top of the government, medical, and celebrated health organizations' support of factory-produced food, we are inundated from birth with brilliant advertising indoctrinating us with messages that factory food is healthy, sexy, and satisfying.
I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. What has happened over the years is that feeling good has become its own addiction. I like it. I want to feel even better.
Along with the impact Ms. Houston had on my life (by contributing to my life's soundtrack on so many occasions), there's also the fact that I can relate to life-threatening addictions and the "hold" that something dangerous can have over one's self.
Forget physical hunger -- sometimes we reach for food to soothe our emotional cravings. When we're anxious, angry, fatigued, overwhelmed or otherwise under stress, a seemingly hard-wired desire to overeat can take over.
I realized how easy it's becoming to get sucked into your technology of choice! Even as I was doing this that day, I felt kind of crazy, but out of boredom -- or the thrill of connection -- I engaged in it.