What's in your pantry has become a form of self-expression much like a fabulous pair of Christian Louboutins. Just as the label "fashionista" evokes an entire lifestyle, so, too, does the term "foodie."
The fashion and trendsetting aspect of food is part of our culture like skinny jeans and ubiquitous boots. We lose sight of its sustenance and connection to wellness and survival. It borders on the obscene.
The New Year gives us yet another chance to get it right -- to lose weight and get fit. Here are the latest trends, research and products to help you decide how to eat and exercise to achieve your fitness goals.